Gregg McWilliams -
Ironman 70.3 Nelson Mandela Bay 2022

  Quick facts

376/282/42All/Gender/AG

M45-49Age group

1515Bib number

South AfricaNationality

2:56:062:24:05 5:26:05

  Compare Gregg McWilliams with other athletes!

1515 McWilliams
1543 Ward × 
1509 le Grange × 
1507 Langford × 
1477 Allison × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike15 km 00:26:55 00:26:5533.44 km/h-01:19 (27.) -01:15 (173.) -01:58 (198.)
Bike36.5 km 01:04:14 00:37:1934.57 km/h-01:20 (32.) -01:41 (186.) -02:40 (205.)
Bike58 km 01:52:54 00:48:4026.51 km/h-03:05 (26.) -03:03 (167.) -04:33 (182.)
Bike87 km 02:51:59 00:59:0529.45 km/h+00:51 (45.) +00:46 (278.) -00:28 (347.)
Bike90 km 02:56:06 00:04:0743.72 km/h+00:12 (56.) +00:19 (359.) +00:14 (484.)
Bike90 km 02:56:06 02:56:0630.66 km/h-04:41 (35.) -04:54 (214.) -09:25 (249.)
Transition 03:02:00 00:05:54 - -00:09 (42.) +00:14 (299.) +00:06 (414.)
Run1.6 km 03:12:49 00:10:4906:45 min/km+01:49 (64.) +02:03 (415.) +01:56 (589.)
Run7.1 km 03:45:56 00:33:0706:01 min/km+01:22 (53.) +01:51 (323.) +01:19 (448.)
Run12.5 km 04:24:11 00:38:1507:05 min/km+02:31 (47.) +03:40 (323.) +03:10 (458.)
Run17.9 km 05:04:06 00:39:5507:23 min/km+02:59 (47.) +04:06 (325.) +03:47 (467.)
Run21.1 km 05:26:05 00:21:5906:52 min/km+02:55 (59.) +03:34 (371.) +03:31 (545.)
Run21.1 km 05:26:05 02:24:0506:49 min/km+11:36 (50.) +15:14 (333.) +13:43 (478.)
Total 111.1 km 05:26:05 05:26:0520.44 km/h+06:46 (42.) +10:34 (282.) +04:24 (376.)

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