Gregg McWilliams -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
376/282/42All/Gender/AG
M45-49Age group
1515Bib number
South AfricaNationality
2:56:06 | 2:24:05 | 5:26:05 |
Compare Gregg McWilliams with other athletes!
1515 McWilliams
1543 Ward ×
1509 le Grange ×
1507 Langford ×
1477 Allison ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:26:55 | 00:26:55 | 33.44 km/h | -01:19 (27.) ● | -01:15 (173.) ● | -01:58 (198.) ● |
Bike | 36.5 km | 01:04:14 | 00:37:19 | 34.57 km/h | -01:20 (32.) ● | -01:41 (186.) ● | -02:40 (205.) ● |
Bike | 58 km | 01:52:54 | 00:48:40 | 26.51 km/h | -03:05 (26.) ● | -03:03 (167.) ● | -04:33 (182.) ● |
Bike | 87 km | 02:51:59 | 00:59:05 | 29.45 km/h | +00:51 (45.) ● | +00:46 (278.) ● | -00:28 (347.) ● |
Bike | 90 km | 02:56:06 | 00:04:07 | 43.72 km/h | +00:12 (56.) ● | +00:19 (359.) ● | +00:14 (484.) ● |
Bike | 90 km | 02:56:06 | 02:56:06 | 30.66 km/h | -04:41 (35.) ● | -04:54 (214.) ● | -09:25 (249.) ● |
Transition | 03:02:00 | 00:05:54 | - | -00:09 (42.) ● | +00:14 (299.) ● | +00:06 (414.) ● | |
Run | 1.6 km | 03:12:49 | 00:10:49 | 06:45 min/km | +01:49 (64.) ● | +02:03 (415.) ● | +01:56 (589.) ● |
Run | 7.1 km | 03:45:56 | 00:33:07 | 06:01 min/km | +01:22 (53.) ● | +01:51 (323.) ● | +01:19 (448.) ● |
Run | 12.5 km | 04:24:11 | 00:38:15 | 07:05 min/km | +02:31 (47.) ● | +03:40 (323.) ● | +03:10 (458.) ● |
Run | 17.9 km | 05:04:06 | 00:39:55 | 07:23 min/km | +02:59 (47.) ● | +04:06 (325.) ● | +03:47 (467.) ● |
Run | 21.1 km | 05:26:05 | 00:21:59 | 06:52 min/km | +02:55 (59.) ● | +03:34 (371.) ● | +03:31 (545.) ● |
Run | 21.1 km | 05:26:05 | 02:24:05 | 06:49 min/km | +11:36 (50.) ● | +15:14 (333.) ● | +13:43 (478.) ● |
Total | 111.1 km | 05:26:05 | 05:26:05 | 20.44 km/h | +06:46 (42.) ● | +10:34 (282.) ● | +04:24 (376.) ● |