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Nj van Zyl -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
221/181/25All/Gender/AG
M45-49Age group
1541Bib number
South AfricaNationality
2:52:15 | 2:00:50 | 4:58:09 |
Compare Nj van Zyl with other athletes!
1541 van Zyl
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:27:30 | 00:27:30 | 32.73 km/h | -00:44 (31.) ● | -00:40 (205.) ● | -01:23 (243.) ● |
Bike | 36.5 km | 01:04:25 | 00:36:55 | 34.94 km/h | -01:44 (28.) ● | -02:05 (166.) ● | -03:04 (183.) ● |
Bike | 58 km | 01:54:29 | 00:50:04 | 25.77 km/h | -01:41 (33.) ● | -01:39 (205.) ● | -03:09 (230.) ● |
Bike | 87 km | 02:48:45 | 00:54:16 | 32.06 km/h | -03:58 (26.) ● | -04:03 (165.) ● | -05:17 (187.) ● |
Bike | 90 km | 02:52:15 | 00:03:30 | 51.43 km/h | -00:25 (27.) ● | -00:18 (180.) ● | -00:23 (205.) ● |
Bike | 90 km | 02:52:15 | 02:52:15 | 31.35 km/h | -08:32 (31.) ● | -08:45 (179.) ● | -13:16 (202.) ● |
Transition | 02:57:19 | 00:05:04 | - | -00:59 (34.) ● | -00:36 (241.) ● | -00:44 (331.) ● | |
Run | 1.6 km | 03:05:08 | 00:07:49 | 04:53 min/km | -01:11 (21.) ● | -00:57 (169.) ● | -01:04 (209.) ● |
Run | 7.1 km | 03:33:03 | 00:27:55 | 05:04 min/km | -03:50 (20.) ● | -03:21 (174.) ● | -03:53 (209.) ● |
Run | 12.5 km | 04:03:26 | 00:30:23 | 05:37 min/km | -05:21 (20.) ● | -04:12 (172.) ● | -04:42 (219.) ● |
Run | 17.9 km | 04:39:11 | 00:35:45 | 06:37 min/km | -01:11 (38.) ● | -00:04 (247.) ● | -00:23 (351.) ● |
Run | 21.1 km | 04:58:09 | 00:18:58 | 05:55 min/km | -00:06 (38.) ● | +00:33 (278.) ● | +00:30 (402.) ● |
Run | 21.1 km | 04:58:09 | 02:00:50 | 05:43 min/km | -11:39 (27.) ● | -08:01 (204.) ● | -09:32 (278.) ● |
Total | 111.1 km | 04:58:09 | 04:58:09 | 22.36 km/h | -21:10 (25.) ● | -17:22 (181.) ● | -23:32 (221.) ● |
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