Justin Hand -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
65/64/5All/Gender/AG
M50-54Age group
1558Bib number
South AfricaNationality
2:42:53 | 1:37:22 | 4:22:57 |
Compare Justin Hand with other athletes!
1558 Hand
1568 Mare ×
1565 Mace ×
1166 Ingpen ×
1560 Hutcheon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:25:53 | 00:25:53 | 34.77 km/h | -02:48 (12.) ● | -02:17 (112.) ● | -03:00 (116.) ● |
Bike | 36.5 km | 01:00:34 | 00:34:41 | 37.19 km/h | -04:36 (9.) ● | -04:19 (85.) ● | -05:18 (86.) ● |
Bike | 58 km | 01:48:15 | 00:47:41 | 27.05 km/h | -05:37 (11.) ● | -04:02 (135.) ● | -05:32 (144.) ● |
Bike | 87 km | 02:39:32 | 00:51:17 | 33.93 km/h | -07:47 (5.) ● | -07:02 (82.) ● | -08:16 (83.) ● |
Bike | 90 km | 02:42:53 | 00:03:21 | 53.73 km/h | -00:28 (9.) ● | -00:27 (113.) ● | -00:32 (124.) ● |
Bike | 90 km | 02:42:53 | 02:42:53 | 33.15 km/h | -21:16 (9.) ● | -18:07 (98.) ● | -22:38 (99.) ● |
Transition | 02:45:35 | 00:02:42 | - | -03:47 (3.) ● | -02:58 (44.) ● | -03:06 (51.) ● | |
Run | 1.6 km | 02:52:25 | 00:06:50 | 04:16 min/km | -02:24 (4.) ● | -01:56 (73.) ● | -02:03 (83.) ● |
Run | 7.1 km | 03:16:49 | 00:24:24 | 04:26 min/km | -09:00 (5.) ● | -06:52 (63.) ● | -07:24 (66.) ● |
Run | 12.5 km | 03:42:12 | 00:25:23 | 04:42 min/km | -11:45 (5.) ● | -09:12 (58.) ● | -09:42 (58.) ● |
Run | 17.9 km | 04:09:11 | 00:26:59 | 04:59 min/km | -11:06 (5.) ● | -08:50 (77.) ● | -09:09 (82.) ● |
Run | 21.1 km | 04:22:57 | 00:13:46 | 04:18 min/km | -05:55 (5.) ● | -04:39 (73.) ● | -04:42 (81.) ● |
Run | 21.1 km | 04:22:57 | 01:37:22 | 04:36 min/km | -40:10 (5.) ● | -31:29 (66.) ● | -33:00 (69.) ● |
Total | 111.1 km | 04:22:57 | 04:22:57 | 25.35 km/h | -01:05:13 (5.) ● | -52:34 (64.) ● | -58:44 (65.) ● |