Ioannis Koumoutsaris -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
627/449/44All/Gender/AG
M50-54Age group
1562Bib number
South AfricaNationality
3:24:53 | 2:54:04 | 6:24:41 |
Compare Ioannis Koumoutsaris with other athletes!
1562 Koumoutsaris
1591 Summerson ×
1580 Paulsen ×
1547 Bezuidenhout ×
1588 Starr ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:32:03 | 00:32:03 | 28.08 km/h | +03:22 (41.) ● | +03:53 (429.) ● | +03:10 (581.) ● |
Bike | 36.5 km | 01:16:08 | 00:44:05 | 29.26 km/h | +04:48 (39.) ● | +05:05 (429.) ● | +04:06 (569.) ● |
Bike | 58 km | 02:15:41 | 00:59:33 | 21.66 km/h | +06:15 (40.) ● | +07:50 (429.) ● | +06:20 (573.) ● |
Bike | 87 km | 03:20:45 | 01:05:04 | 26.74 km/h | +06:00 (42.) ● | +06:45 (404.) ● | +05:31 (547.) ● |
Bike | 90 km | 03:24:53 | 00:04:08 | 43.55 km/h | +00:19 (36.) ● | +00:20 (366.) ● | +00:15 (496.) ● |
Bike | 90 km | 03:24:53 | 03:24:53 | 26.36 km/h | +20:44 (43.) ● | +23:53 (425.) ● | +19:22 (570.) ● |
Transition | 03:30:37 | 00:05:44 | - | -00:45 (24.) ● | +00:04 (288.) ● | -00:04 (398.) ● | |
Run | 1.6 km | 03:42:19 | 00:11:42 | 07:18 min/km | +02:28 (46.) ● | +02:56 (449.) ● | +02:49 (639.) ● |
Run | 7.1 km | 04:24:06 | 00:41:47 | 07:35 min/km | +08:23 (46.) ● | +10:31 (451.) ● | +09:59 (640.) ● |
Run | 12.5 km | 05:11:17 | 00:47:11 | 08:44 min/km | +10:03 (45.) ● | +12:36 (449.) ● | +12:06 (643.) ● |
Run | 17.9 km | 05:59:09 | 00:47:52 | 08:51 min/km | +09:47 (43.) ● | +12:03 (447.) ● | +11:44 (646.) ● |
Run | 21.1 km | 06:24:41 | 00:25:32 | 07:58 min/km | +05:51 (47.) ● | +07:07 (460.) ● | +07:04 (665.) ● |
Run | 21.1 km | 06:24:41 | 02:54:04 | 08:14 min/km | +36:32 (46.) ● | +45:13 (453.) ● | +43:42 (652.) ● |
Total | 111.1 km | 06:24:41 | 06:24:41 | 17.33 km/h | +56:31 (44.) ● | +01:09:10 (449.) ● | +01:03:00 (627.) ● |