Robert Up Mace -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
40/40/4All/Gender/AG
M50-54Age group
1565Bib number
South AfricaNationality
2:36:24 | 1:33:03 | 4:13:47 |
Compare Robert Up Mace with other athletes!
1565 Mace
1881 Riederer ×
1568 Mare ×
1558 Hand ×
1166 Ingpen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:24:48 | 00:24:48 | 36.29 km/h | -03:53 (7.) ● | -03:22 (73.) ● | -04:05 (73.) ● |
Bike | 36.5 km | 00:58:16 | 00:33:28 | 38.55 km/h | -05:49 (4.) ● | -05:32 (49.) ● | -06:31 (49.) ● |
Bike | 58 km | 01:40:55 | 00:42:39 | 30.25 km/h | -10:39 (3.) ● | -09:04 (34.) ● | -10:34 (34.) ● |
Bike | 87 km | 02:33:01 | 00:52:06 | 33.4 km/h | -06:58 (10.) ● | -06:13 (102.) ● | -07:27 (107.) ● |
Bike | 90 km | 02:36:24 | 00:03:23 | 53.2 km/h | -00:26 (11.) ● | -00:25 (128.) ● | -00:30 (141.) ● |
Bike | 90 km | 02:36:24 | 02:36:24 | 34.53 km/h | -27:45 (3.) ● | -24:36 (53.) ● | -29:07 (53.) ● |
Transition | 02:40:44 | 00:04:20 | - | -02:09 (16.) ● | -01:20 (163.) ● | -01:28 (220.) ● | |
Run | 1.6 km | 02:45:39 | 00:04:55 | 03:04 min/km | -04:19 (1.) ● | -03:51 (2.) ● | -03:58 (3.) ● |
Run | 7.1 km | 03:08:34 | 00:22:55 | 04:10 min/km | -10:29 (1.) ● | -08:21 (35.) ● | -08:53 (35.) ● |
Run | 12.5 km | 03:33:54 | 00:25:20 | 04:41 min/km | -11:48 (4.) ● | -09:15 (57.) ● | -09:45 (57.) ● |
Run | 17.9 km | 04:00:15 | 00:26:21 | 04:52 min/km | -11:44 (4.) ● | -09:28 (66.) ● | -09:47 (70.) ● |
Run | 21.1 km | 04:13:47 | 00:13:32 | 04:13 min/km | -06:09 (4.) ● | -04:53 (68.) ● | -04:56 (75.) ● |
Run | 21.1 km | 04:13:47 | 01:33:03 | 04:24 min/km | -44:29 (3.) ● | -35:48 (45.) ● | -37:19 (46.) ● |
Total | 111.1 km | 04:13:47 | 04:13:47 | 26.27 km/h | -01:14:23 (4.) ● | -01:01:44 (40.) ● | -01:07:54 (40.) ● |