Collen Rautenbach -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
287/220/16All/Gender/AG
M50-54Age group
1584Bib number
South AfricaNationality
2:57:32 | 2:06:39 | 5:08:48 |
Compare Collen Rautenbach with other athletes!
1584 Rautenbach
1587 Shaw ×
1597 White ×
1583 Pronk ×
1552 Coetzee ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:26:33 | 00:26:33 | 33.9 km/h | -02:08 (15.) ● | -01:37 (149.) ● | -02:20 (164.) ● |
Bike | 36.5 km | 01:03:49 | 00:37:16 | 34.62 km/h | -02:01 (18.) ● | -01:44 (183.) ● | -02:43 (202.) ● |
Bike | 58 km | 01:54:54 | 00:51:05 | 25.25 km/h | -02:13 (20.) ● | -00:38 (237.) ● | -02:08 (280.) ● |
Bike | 87 km | 02:53:45 | 00:58:51 | 29.57 km/h | -00:13 (25.) ● | +00:32 (270.) ● | -00:42 (336.) ● |
Bike | 90 km | 02:57:32 | 00:03:47 | 47.58 km/h | -00:02 (26.) ● | -00:01 (258.) ● | -00:06 (323.) ● |
Bike | 90 km | 02:57:32 | 02:57:32 | 30.42 km/h | -06:37 (19.) ● | -03:28 (229.) ● | -07:59 (269.) ● |
Transition | 03:02:09 | 00:04:37 | - | -01:52 (17.) ● | -01:03 (207.) ● | -01:11 (283.) ● | |
Run | 1.6 km | 03:13:02 | 00:10:53 | 06:48 min/km | +01:39 (42.) ● | +02:07 (420.) ● | +02:00 (594.) ● |
Run | 7.1 km | 03:43:16 | 00:30:14 | 05:29 min/km | -03:10 (20.) ● | -01:02 (242.) ● | -01:34 (319.) ● |
Run | 12.5 km | 04:17:29 | 00:34:13 | 06:20 min/km | -02:55 (20.) ● | -00:22 (246.) ● | -00:52 (340.) ● |
Run | 17.9 km | 04:51:46 | 00:34:17 | 06:20 min/km | -03:48 (18.) ● | -01:32 (215.) ● | -01:51 (305.) ● |
Run | 21.1 km | 05:08:48 | 00:17:02 | 05:19 min/km | -02:39 (14.) ● | -01:23 (191.) ● | -01:26 (271.) ● |
Run | 21.1 km | 05:08:48 | 02:06:39 | 06:00 min/km | -10:53 (19.) ● | -02:12 (242.) ● | -03:43 (340.) ● |
Total | 111.1 km | 05:08:48 | 05:08:48 | 21.59 km/h | -19:22 (16.) ● | -06:43 (220.) ● | -12:53 (287.) ● |