Deon Strydom -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
595/425/41All/Gender/AG
M50-54Age group
1590Bib number
South AfricaNationality
2:46:27 | 3:14:13 | 6:13:35 |
Compare Deon Strydom with other athletes!
1590 Strydom
1549 Campbell ×
1887 Capela ×
1591 Summerson ×
1580 Paulsen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:24:35 | 00:24:35 | 36.61 km/h | -04:06 (6.) ● | -03:35 (66.) ● | -04:18 (66.) ● |
Bike | 36.5 km | 01:00:03 | 00:35:28 | 36.37 km/h | -03:49 (11.) ● | -03:32 (110.) ● | -04:31 (111.) ● |
Bike | 58 km | 01:47:30 | 00:47:27 | 27.19 km/h | -05:51 (10.) ● | -04:16 (132.) ● | -05:46 (139.) ● |
Bike | 87 km | 02:42:57 | 00:55:27 | 31.38 km/h | -03:37 (15.) ● | -02:52 (187.) ● | -04:06 (217.) ● |
Bike | 90 km | 02:46:27 | 00:03:30 | 51.43 km/h | -00:19 (15.) ● | -00:18 (179.) ● | -00:23 (204.) ● |
Bike | 90 km | 02:46:27 | 02:46:27 | 32.44 km/h | -17:42 (12.) ● | -14:33 (124.) ● | -19:04 (129.) ● |
Transition | 02:59:22 | 00:12:55 | - | +06:26 (48.) ● | +07:15 (476.) ● | +07:07 (683.) ● | |
Run | 1.6 km | 03:13:19 | 00:13:57 | 08:43 min/km | +04:43 (49.) ● | +05:11 (472.) ● | +05:04 (679.) ● |
Run | 7.1 km | 04:07:13 | 00:53:54 | 09:48 min/km | +20:30 (49.) ● | +22:38 (482.) ● | +22:06 (691.) ● |
Run | 12.5 km | 04:59:26 | 00:52:13 | 09:40 min/km | +15:05 (47.) ● | +17:38 (478.) ● | +17:08 (685.) ● |
Run | 17.9 km | 05:48:41 | 00:49:15 | 09:07 min/km | +11:10 (46.) ● | +13:26 (458.) ● | +13:07 (658.) ● |
Run | 21.1 km | 06:13:35 | 00:24:54 | 07:46 min/km | +05:13 (44.) ● | +06:29 (449.) ● | +06:26 (651.) ● |
Run | 21.1 km | 06:13:35 | 03:14:13 | 09:12 min/km | +56:41 (48.) ● | +01:05:22 (478.) ● | +01:03:51 (685.) ● |
Total | 111.1 km | 06:13:35 | 06:13:35 | 17.84 km/h | +45:25 (41.) ● | +58:04 (425.) ● | +51:54 (595.) ● |