Mervin de Lange -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
540/389/23All/Gender/AG
M55-59Age group
1604Bib number
South AfricaNationality
3:08:10 | 2:46:24 | 5:59:09 |
Compare Mervin de Lange with other athletes!
1604 de Lange
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:29:08 | 00:29:08 | 30.89 km/h | -00:04 (20.) ● | +00:58 (305.) ● | +00:15 (370.) ● |
Bike | 36.5 km | 01:09:27 | 00:40:19 | 32 km/h | -01:08 (19.) ● | +01:19 (322.) ● | +00:20 (391.) ● |
Bike | 58 km | 02:03:31 | 00:54:04 | 23.86 km/h | +00:15 (21.) ● | +02:21 (325.) ● | +00:51 (405.) ● |
Bike | 87 km | 03:04:30 | 01:00:59 | 28.53 km/h | +01:27 (24.) ● | +02:40 (321.) ● | +01:26 (412.) ● |
Bike | 90 km | 03:08:10 | 00:03:40 | 49.09 km/h | -00:11 (11.) ● | -00:08 (221.) ● | -00:13 (268.) ● |
Bike | 90 km | 03:08:10 | 03:08:10 | 28.7 km/h | +00:19 (22.) ● | +07:10 (320.) ● | +02:39 (396.) ● |
Transition | 03:12:45 | 00:04:35 | - | -01:35 (9.) ● | -01:05 (201.) ● | -01:13 (275.) ● | |
Run | 1.6 km | 03:25:32 | 00:12:47 | 07:59 min/km | +02:39 (28.) ● | +04:01 (467.) ● | +03:54 (668.) ● |
Run | 7.1 km | 04:06:30 | 00:40:58 | 07:26 min/km | +06:14 (27.) ● | +09:42 (445.) ● | +09:10 (629.) ● |
Run | 12.5 km | 04:51:27 | 00:44:57 | 08:19 min/km | +06:32 (26.) ● | +10:22 (423.) ● | +09:52 (603.) ● |
Run | 17.9 km | 05:36:49 | 00:45:22 | 08:24 min/km | +05:59 (25.) ● | +09:33 (415.) ● | +09:14 (597.) ● |
Run | 21.1 km | 05:59:09 | 00:22:20 | 06:58 min/km | +01:53 (23.) ● | +03:55 (382.) ● | +03:52 (558.) ● |
Run | 21.1 km | 05:59:09 | 02:46:24 | 07:53 min/km | +23:17 (27.) ● | +37:33 (432.) ● | +36:02 (617.) ● |
Total | 111.1 km | 05:59:09 | 05:59:09 | 18.56 km/h | +22:01 (23.) ● | +43:38 (389.) ● | +37:28 (540.) ● |