Stephen Phillipson -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
368/277/12All/Gender/AG
M55-59Age group
1620Bib number
South AfricaNationality
3:00:54 | 2:17:53 | 5:25:20 |
Compare Stephen Phillipson with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:28:23 | 00:28:23 | 31.71 km/h | -00:49 (14.) ● | +00:13 (250.) ● | -00:30 (302.) ● |
Bike | 36.5 km | 01:05:57 | 00:37:34 | 34.34 km/h | -03:53 (9.) ● | -01:26 (199.) ● | -02:25 (220.) ● |
Bike | 58 km | 01:56:51 | 00:50:54 | 25.34 km/h | -02:55 (15.) ● | -00:49 (235.) ● | -02:19 (277.) ● |
Bike | 87 km | 02:57:07 | 01:00:16 | 28.87 km/h | +00:44 (21.) ● | +01:57 (306.) ● | +00:43 (386.) ● |
Bike | 90 km | 03:00:54 | 00:03:47 | 47.58 km/h | -00:04 (14.) ● | -00:01 (256.) ● | -00:06 (321.) ● |
Bike | 90 km | 03:00:54 | 03:00:54 | 29.85 km/h | -06:57 (15.) ● | -00:06 (247.) ● | -04:37 (296.) ● |
Transition | 03:07:27 | 00:06:33 | - | +00:23 (18.) ● | +00:53 (343.) ● | +00:45 (474.) ● | |
Run | 1.6 km | 03:18:08 | 00:10:41 | 06:40 min/km | +00:33 (24.) ● | +01:55 (410.) ● | +01:48 (579.) ● |
Run | 7.1 km | 03:48:15 | 00:30:07 | 05:28 min/km | -04:37 (11.) ● | -01:09 (237.) ● | -01:41 (312.) ● |
Run | 12.5 km | 04:24:03 | 00:35:48 | 06:37 min/km | -02:37 (14.) ● | +01:13 (282.) ● | +00:43 (393.) ● |
Run | 17.9 km | 05:01:57 | 00:37:54 | 07:01 min/km | -01:29 (15.) ● | +02:05 (293.) ● | +01:46 (416.) ● |
Run | 21.1 km | 05:25:20 | 00:23:23 | 07:18 min/km | +02:56 (25.) ● | +04:58 (409.) ● | +04:55 (603.) ● |
Run | 21.1 km | 05:25:20 | 02:17:53 | 06:32 min/km | -05:14 (15.) ● | +09:02 (308.) ● | +07:31 (439.) ● |
Total | 111.1 km | 05:25:20 | 05:25:20 | 20.49 km/h | -11:48 (12.) ● | +09:49 (277.) ● | +03:39 (368.) ● |