Andre Pruis -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
483/351/21All/Gender/AG
M55-59Age group
1622Bib number
South AfricaNationality
3:00:01 | 2:39:46 | 5:46:37 |
Compare Andre Pruis with other athletes!
1622 Pruis
1621 Pitts ×
1626 Stegmann ×
1606 Dominique ×
1604 de Lange ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:29:06 | 00:29:06 | 30.93 km/h | -00:06 (19.) ● | +00:56 (302.) ● | +00:13 (367.) ● |
Bike | 36.5 km | 01:08:52 | 00:39:46 | 32.44 km/h | -01:41 (17.) ● | +00:46 (299.) ● | -00:13 (359.) ● |
Bike | 58 km | 01:59:24 | 00:50:32 | 25.53 km/h | -03:17 (12.) ● | -01:11 (221.) ● | -02:41 (254.) ● |
Bike | 87 km | 02:56:12 | 00:56:48 | 30.63 km/h | -02:44 (14.) ● | -01:31 (223.) ● | -02:45 (270.) ● |
Bike | 90 km | 03:00:01 | 00:03:49 | 47.16 km/h | -00:02 (17.) ● | +00:01 (273.) ● | -00:04 (342.) ● |
Bike | 90 km | 03:00:01 | 03:00:01 | 30 km/h | -07:50 (14.) ● | -00:59 (245.) ● | -05:30 (294.) ● |
Transition | 03:06:51 | 00:06:50 | - | +00:40 (23.) ● | +01:10 (359.) ● | +01:02 (499.) ● | |
Run | 1.6 km | 03:16:59 | 00:10:08 | 06:20 min/km | ±00:00 (21.) ● | +01:22 (377.) ● | +01:15 (536.) ● |
Run | 7.1 km | 03:54:00 | 00:37:01 | 06:43 min/km | +02:17 (24.) ● | +05:45 (392.) ● | +05:13 (553.) ● |
Run | 12.5 km | 04:36:40 | 00:42:40 | 07:54 min/km | +04:15 (24.) ● | +08:05 (392.) ● | +07:35 (565.) ● |
Run | 17.9 km | 05:23:04 | 00:46:24 | 08:35 min/km | +07:01 (27.) ● | +10:35 (431.) ● | +10:16 (626.) ● |
Run | 21.1 km | 05:46:37 | 00:23:33 | 07:21 min/km | +03:06 (26.) ● | +05:08 (414.) ● | +05:05 (609.) ● |
Run | 21.1 km | 05:46:37 | 02:39:46 | 07:34 min/km | +16:39 (25.) ● | +30:55 (412.) ● | +29:24 (588.) ● |
Total | 111.1 km | 05:46:37 | 05:46:37 | 19.23 km/h | +09:29 (21.) ● | +31:06 (351.) ● | +24:56 (483.) ● |