Craig Sim -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
223/183/8All/Gender/AG
M55-59Age group
1625Bib number
South AfricaNationality
2:55:30 | 1:57:07 | 4:58:14 |
Compare Craig Sim with other athletes!
1625 Sim
1936 Kohler ×
1601 Coelho ×
1602 Corder ×
1627 Stephenson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:28:29 | 00:28:29 | 31.6 km/h | -00:43 (16.) ● | +00:19 (263.) ● | -00:24 (316.) ● |
Bike | 36.5 km | 01:07:37 | 00:39:08 | 32.96 km/h | -02:19 (13.) ● | +00:08 (262.) ● | -00:51 (312.) ● |
Bike | 58 km | 01:57:01 | 00:49:24 | 26.11 km/h | -04:25 (10.) ● | -02:19 (182.) ● | -03:49 (202.) ● |
Bike | 87 km | 02:51:52 | 00:54:51 | 31.72 km/h | -04:41 (8.) ● | -03:28 (176.) ● | -04:42 (201.) ● |
Bike | 90 km | 02:55:30 | 00:03:38 | 49.54 km/h | -00:13 (10.) ● | -00:10 (208.) ● | -00:15 (250.) ● |
Bike | 90 km | 02:55:30 | 02:55:30 | 30.77 km/h | -12:21 (12.) ● | -05:30 (207.) ● | -10:01 (239.) ● |
Transition | 03:01:07 | 00:05:37 | - | -00:33 (15.) ● | -00:03 (281.) ● | -00:11 (387.) ● | |
Run | 1.6 km | 03:08:51 | 00:07:44 | 04:50 min/km | -02:24 (9.) ● | -01:02 (154.) ● | -01:09 (190.) ● |
Run | 7.1 km | 03:37:39 | 00:28:48 | 05:14 min/km | -05:56 (8.) ● | -02:28 (196.) ● | -03:00 (248.) ● |
Run | 12.5 km | 04:09:24 | 00:31:45 | 05:52 min/km | -06:40 (8.) ● | -02:50 (203.) ● | -03:20 (267.) ● |
Run | 17.9 km | 04:42:28 | 00:33:04 | 06:07 min/km | -06:19 (9.) ● | -02:45 (191.) ● | -03:04 (265.) ● |
Run | 21.1 km | 04:58:14 | 00:15:46 | 04:55 min/km | -04:41 (6.) ● | -02:39 (146.) ● | -02:42 (196.) ● |
Run | 21.1 km | 04:58:14 | 01:57:07 | 05:33 min/km | -26:00 (7.) ● | -11:44 (177.) ● | -13:15 (236.) ● |
Total | 111.1 km | 04:58:14 | 04:58:14 | 22.35 km/h | -38:54 (8.) ● | -17:17 (183.) ● | -23:27 (223.) ● |