Gary Stephenson -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
279/218/10All/Gender/AG
M55-59Age group
1627Bib number
South AfricaNationality
2:52:19 | 2:11:20 | 5:08:19 |
Compare Gary Stephenson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:27:53 | 00:27:53 | 32.28 km/h | -01:19 (12.) ● | -00:17 (227.) ● | -01:00 (273.) ● |
Bike | 36.5 km | 01:05:34 | 00:37:41 | 34.23 km/h | -03:46 (12.) ● | -01:19 (204.) ● | -02:18 (227.) ● |
Bike | 58 km | 01:52:52 | 00:47:18 | 27.27 km/h | -06:31 (4.) ● | -04:25 (124.) ● | -05:55 (131.) ● |
Bike | 87 km | 02:48:37 | 00:55:45 | 31.21 km/h | -03:47 (13.) ● | -02:34 (199.) ● | -03:48 (238.) ● |
Bike | 90 km | 02:52:19 | 00:03:42 | 48.65 km/h | -00:09 (12.) ● | -00:06 (233.) ● | -00:11 (286.) ● |
Bike | 90 km | 02:52:19 | 02:52:19 | 31.34 km/h | -15:32 (9.) ● | -08:41 (180.) ● | -13:12 (203.) ● |
Transition | 02:56:59 | 00:04:40 | - | -01:30 (11.) ● | -01:00 (214.) ● | -01:08 (290.) ● | |
Run | 1.6 km | 03:05:05 | 00:08:06 | 05:03 min/km | -02:02 (10.) ● | -00:40 (200.) ● | -00:47 (258.) ● |
Run | 7.1 km | 03:37:23 | 00:32:18 | 05:52 min/km | -02:26 (14.) ● | +01:02 (298.) ● | +00:30 (416.) ● |
Run | 12.5 km | 04:12:41 | 00:35:18 | 06:32 min/km | -03:07 (13.) ● | +00:43 (274.) ● | +00:13 (379.) ● |
Run | 17.9 km | 04:50:18 | 00:37:37 | 06:57 min/km | -01:46 (13.) ● | +01:48 (284.) ● | +01:29 (407.) ● |
Run | 21.1 km | 05:08:19 | 00:18:01 | 05:37 min/km | -02:26 (10.) ● | -00:24 (231.) ● | -00:27 (336.) ● |
Run | 21.1 km | 05:08:19 | 02:11:20 | 06:13 min/km | -11:47 (12.) ● | +02:29 (273.) ● | +00:58 (383.) ● |
Total | 111.1 km | 05:08:19 | 05:08:19 | 21.62 km/h | -28:49 (10.) ● | -07:12 (218.) ● | -13:22 (279.) ● |