Jack de Kort -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
268/212/9All/Gender/AG
M60-64Age group
1638Bib number
South AfricaNationality
2:55:36 | 2:05:17 | 5:05:45 |
Compare Jack de Kort with other athletes!
1638 de Kort
1643 Lingard ×
1637 de Beer ×
1631 Boshoff ×
1644 May ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:27:41 | 00:27:41 | 32.51 km/h | -01:34 (7.) ● | -00:29 (219.) ● | -01:12 (261.) ● |
Bike | 36.5 km | 01:04:38 | 00:36:57 | 34.91 km/h | -03:11 (5.) ● | -02:03 (169.) ● | -03:02 (186.) ● |
Bike | 58 km | 01:55:10 | 00:50:32 | 25.53 km/h | -03:03 (10.) ● | -01:11 (220.) ● | -02:41 (253.) ● |
Bike | 87 km | 02:51:43 | 00:56:33 | 30.77 km/h | -02:18 (10.) ● | -01:46 (215.) ● | -03:00 (260.) ● |
Bike | 90 km | 02:55:36 | 00:03:53 | 46.35 km/h | +00:03 (15.) ● | +00:05 (294.) ● | ±00:00 (375.) ● |
Bike | 90 km | 02:55:36 | 02:55:36 | 30.75 km/h | -10:03 (10.) ● | -05:24 (209.) ● | -09:55 (241.) ● |
Transition | 03:00:28 | 00:04:52 | - | -01:55 (9.) ● | -00:48 (227.) ● | -00:56 (310.) ● | |
Run | 1.6 km | 03:10:35 | 00:10:07 | 06:19 min/km | +00:10 (14.) ● | +01:21 (376.) ● | +01:14 (534.) ● |
Run | 7.1 km | 03:41:53 | 00:31:18 | 05:41 min/km | -03:20 (10.) ● | +00:02 (256.) ● | -00:30 (359.) ● |
Run | 12.5 km | 04:15:02 | 00:33:09 | 06:08 min/km | -05:12 (8.) ● | -01:26 (230.) ● | -01:56 (315.) ● |
Run | 17.9 km | 04:49:02 | 00:34:00 | 06:17 min/km | -06:51 (5.) ● | -01:49 (210.) ● | -02:08 (295.) ● |
Run | 21.1 km | 05:05:45 | 00:16:43 | 05:13 min/km | -04:20 (5.) ● | -01:42 (182.) ● | -01:45 (256.) ● |
Run | 21.1 km | 05:05:45 | 02:05:17 | 05:56 min/km | -19:33 (7.) ● | -03:34 (233.) ● | -05:05 (327.) ● |
Total | 111.1 km | 05:05:45 | 05:05:45 | 21.8 km/h | -31:31 (9.) ● | -09:46 (212.) ● | -15:56 (268.) ● |