Steve Lingard -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
255/202/7All/Gender/AG
M60-64Age group
1643Bib number
South AfricaNationality
2:47:15 | 2:10:36 | 5:02:26 |
Compare Steve Lingard with other athletes!
1643 Lingard
1646 Munton ×
1635 Button ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:24:50 | 00:24:50 | 36.24 km/h | -04:25 (1.) ● | -03:20 (78.) ● | -04:03 (78.) ● |
Bike | 36.5 km | 01:00:12 | 00:35:22 | 36.48 km/h | -04:46 (2.) ● | -03:38 (105.) ● | -04:37 (106.) ● |
Bike | 58 km | 01:48:14 | 00:48:02 | 26.86 km/h | -05:33 (4.) ● | -03:41 (148.) ● | -05:11 (160.) ● |
Bike | 87 km | 02:43:50 | 00:55:36 | 31.29 km/h | -03:15 (8.) ● | -02:43 (193.) ● | -03:57 (227.) ● |
Bike | 90 km | 02:47:15 | 00:03:25 | 52.68 km/h | -00:25 (5.) ● | -00:23 (139.) ● | -00:28 (155.) ● |
Bike | 90 km | 02:47:15 | 02:47:15 | 32.29 km/h | -18:24 (3.) ● | -13:45 (131.) ● | -18:16 (140.) ● |
Transition | 02:51:50 | 00:04:35 | - | -02:12 (7.) ● | -01:05 (202.) ● | -01:13 (276.) ● | |
Run | 1.6 km | 03:03:09 | 00:11:19 | 07:04 min/km | +01:22 (18.) ● | +02:33 (438.) ● | +02:26 (624.) ● |
Run | 7.1 km | 03:33:20 | 00:30:11 | 05:29 min/km | -04:27 (8.) ● | -01:05 (241.) ● | -01:37 (316.) ● |
Run | 12.5 km | 04:05:26 | 00:32:06 | 05:56 min/km | -06:15 (7.) ● | -02:29 (212.) ● | -02:59 (280.) ● |
Run | 17.9 km | 04:41:18 | 00:35:52 | 06:38 min/km | -04:59 (7.) ● | +00:03 (254.) ● | -00:16 (358.) ● |
Run | 21.1 km | 05:02:26 | 00:21:08 | 06:36 min/km | +00:05 (12.) ● | +02:43 (344.) ● | +02:40 (503.) ● |
Run | 21.1 km | 05:02:26 | 02:10:36 | 06:11 min/km | -14:14 (9.) ● | +01:45 (268.) ● | +00:14 (373.) ● |
Total | 111.1 km | 05:02:26 | 05:02:26 | 22.04 km/h | -34:50 (7.) ● | -13:05 (202.) ● | -19:15 (255.) ● |