Graham Munton -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
213/176/5All/Gender/AG
M60-64Age group
1646Bib number
South AfricaNationality
2:49:19 | 2:02:47 | 4:56:41 |
Compare Graham Munton with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:27:03 | 00:27:03 | 33.27 km/h | -02:12 (6.) ● | -01:07 (181.) ● | -01:50 (208.) ● |
Bike | 36.5 km | 01:05:00 | 00:37:57 | 33.99 km/h | -02:11 (9.) ● | -01:03 (216.) ● | -02:02 (244.) ● |
Bike | 58 km | 01:53:04 | 00:48:04 | 26.84 km/h | -05:31 (5.) ● | -03:39 (150.) ● | -05:09 (162.) ● |
Bike | 87 km | 02:45:57 | 00:52:53 | 32.9 km/h | -05:58 (2.) ● | -05:26 (122.) ● | -06:40 (127.) ● |
Bike | 90 km | 02:49:19 | 00:03:22 | 53.47 km/h | -00:28 (3.) ● | -00:26 (121.) ● | -00:31 (133.) ● |
Bike | 90 km | 02:49:19 | 02:49:19 | 31.89 km/h | -16:20 (6.) ● | -11:41 (150.) ● | -16:12 (163.) ● |
Transition | 02:53:54 | 00:04:35 | - | -02:12 (8.) ● | -01:05 (205.) ● | -01:13 (279.) ● | |
Run | 1.6 km | 03:02:30 | 00:08:36 | 05:22 min/km | -01:21 (6.) ● | -00:10 (249.) ● | -00:17 (345.) ● |
Run | 7.1 km | 03:32:27 | 00:29:57 | 05:26 min/km | -04:41 (7.) ● | -01:19 (230.) ● | -01:51 (304.) ● |
Run | 12.5 km | 04:06:00 | 00:33:33 | 06:12 min/km | -04:48 (9.) ● | -01:02 (234.) ● | -01:32 (321.) ● |
Run | 17.9 km | 04:40:36 | 00:34:36 | 06:24 min/km | -06:15 (6.) ● | -01:13 (225.) ● | -01:32 (319.) ● |
Run | 21.1 km | 04:56:41 | 00:16:05 | 05:01 min/km | -04:58 (4.) ● | -02:20 (160.) ● | -02:23 (213.) ● |
Run | 21.1 km | 04:56:41 | 02:02:47 | 05:49 min/km | -22:03 (6.) ● | -06:04 (219.) ● | -07:35 (305.) ● |
Total | 111.1 km | 04:56:41 | 04:56:41 | 22.47 km/h | -40:35 (5.) ● | -18:50 (176.) ● | -25:00 (213.) ● |