Jani Heslinga -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
209/37/3All/Gender/AG
F18-24Age group
1669Bib number
South AfricaNationality
3:01:53 | 1:49:54 | 4:55:51 |
Compare Jani Heslinga with other athletes!
1669 Heslinga
1911 Owen ×
1666 Burger ×
1672 Wolff ×
1668 Ferreira ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:27:39 | 00:27:39 | 32.55 km/h | -01:27 (4.) ● | -02:52 (42.) ● | -01:14 (258.) ● |
Bike | 36.5 km | 01:06:52 | 00:39:13 | 32.89 km/h | -01:43 (4.) ● | -03:04 (52.) ● | -00:46 (316.) ● |
Bike | 58 km | 01:59:18 | 00:52:26 | 24.6 km/h | -03:05 (5.) ● | -04:16 (64.) ● | -00:47 (337.) ● |
Bike | 87 km | 02:58:13 | 00:58:55 | 29.53 km/h | -03:37 (4.) ● | -03:31 (67.) ● | -00:38 (340.) ● |
Bike | 90 km | 03:01:53 | 00:03:40 | 49.09 km/h | -00:21 (1.) ● | -00:23 (49.) ● | -00:13 (271.) ● |
Bike | 90 km | 03:01:53 | 03:01:53 | 29.69 km/h | -10:13 (4.) ● | -14:06 (57.) ● | -03:38 (313.) ● |
Transition | 03:05:57 | 00:04:04 | - | -02:05 (3.) ● | -02:02 (43.) ● | -01:44 (173.) ● | |
Run | 1.6 km | 03:12:39 | 00:06:42 | 04:11 min/km | -01:41 (2.) ● | -02:27 (10.) ● | -02:11 (67.) ● |
Run | 7.1 km | 03:39:39 | 00:27:00 | 04:54 min/km | -03:52 (3.) ● | -06:02 (25.) ● | -04:48 (165.) ● |
Run | 12.5 km | 04:09:03 | 00:29:24 | 05:26 min/km | -04:32 (4.) ● | -06:51 (33.) ● | -05:41 (183.) ● |
Run | 17.9 km | 04:40:12 | 00:31:09 | 05:46 min/km | -03:43 (4.) ● | -05:42 (47.) ● | -04:59 (205.) ● |
Run | 21.1 km | 04:55:51 | 00:15:39 | 04:53 min/km | -02:01 (4.) ● | -02:54 (48.) ● | -02:49 (188.) ● |
Run | 21.1 km | 04:55:51 | 01:49:54 | 05:12 min/km | -15:49 (3.) ● | -23:56 (32.) ● | -20:28 (175.) ● |
Total | 111.1 km | 04:55:51 | 04:55:51 | 22.53 km/h | -28:07 (3.) ● | -40:04 (37.) ● | -25:50 (209.) ● |