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Lisa Du Plessis -
Ironman 70.3 Nelson Mandela Bay 2022

Quick facts

465/124/25All/Gender/AG

F25-29Age group

1682Bib number

South AfricaNationality


3:27:42	2:01:41	5:41:52

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Compare Lisa Du Plessis with other athletes!

1682 Du Plessis

1689 le Roux ×

1696 Payne ×

1700 Taljaard ×

1673 Bieldt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:31:56	00:31:56	28.18 km/h	+02:16 (34.) ●	+01:25 (150.) ●	+03:03 (577.) ●
Bike	36.5 km	01:16:32	00:44:36	28.92 km/h	+03:13 (32.) ●	+02:19 (150.) ●	+04:37 (585.) ●
Bike	58 km	02:18:36	01:02:04	20.78 km/h	+06:12 (33.) ●	+05:22 (169.) ●	+08:51 (619.) ●
Bike	87 km	03:23:29	01:04:53	26.82 km/h	+03:15 (27.) ●	+02:27 (141.) ●	+05:20 (543.) ●
Bike	90 km	03:27:42	00:04:13	42.69 km/h	+00:16 (26.) ●	+00:10 (143.) ●	+00:20 (534.) ●
Bike	90 km	03:27:42	03:27:42	26 km/h	+15:12 (32.) ●	+11:43 (155.) ●	+22:11 (592.) ●
Transition		03:40:11	00:12:29	-	+06:58 (38.) ●	+06:23 (206.) ●	+06:41 (680.) ●
Run	1.6 km	03:48:38	00:08:27	05:16 min/km	-00:19 (19.) ●	-00:42 (85.) ●	-00:26 (326.) ●
Run	7.1 km	04:18:59	00:30:21	05:31 min/km	-02:24 (16.) ●	-02:41 (80.) ●	-01:27 (323.) ●
Run	12.5 km	04:51:34	00:32:35	06:02 min/km	-03:15 (16.) ●	-03:40 (79.) ●	-02:30 (297.) ●
Run	17.9 km	05:24:32	00:32:58	06:06 min/km	-03:30 (13.) ●	-03:53 (72.) ●	-03:10 (260.) ●
Run	21.1 km	05:41:52	00:17:20	05:24 min/km	-00:57 (16.) ●	-01:13 (92.) ●	-01:08 (293.) ●
Run	21.1 km	05:41:52	02:01:41	05:46 min/km	-10:25 (15.) ●	-12:09 (79.) ●	-08:41 (291.) ●
Total	111.1 km	05:41:52	05:41:52	19.5 km/h	+11:45 (25.) ●	+05:57 (124.) ●	+20:11 (465.) ●

Ovr	Gen	Div	Name	#	AG
362	90	20	Danica van Eeden	1135	F25-29	South Africa	03:18:03	02:02:23	05:23:40
374	94	21	Madeleen van Zuydam	1702	F25-29	South Africa	03:05:33	02:17:15	05:26:01
405	103	22	Anlea Rainier	1698	F25-29	South Africa	03:13:36	02:11:24	05:30:24
443	113	23	Karli le Roux	1689	F25-29	South Africa	03:21:59	02:11:06	05:37:14
447	115	24	Phia-Marie Payne	1696	F25-29	South Africa	03:18:36	02:10:54	05:37:55
465	124	25	Lisa Du Plessis	1682	F25-29	South Africa	03:27:42	02:01:41	05:41:52
498	139	26	Kimm Taljaard	1700	F25-29	South Africa	03:17:15	02:27:15	05:49:43
522	147	27	Bougin Bieldt	1673	F25-29	South Africa	03:20:18	02:28:35	05:53:55
528	149	28	Jonelle le Roux	1690	F25-29	South Africa	03:24:54	02:21:51	05:55:15
548	153	29	Chanel Dewar	1681	F25-29	South Africa	03:28:41	02:23:52	06:00:38

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2022

Results: Ironman 70.3 Nelson Mandela Bay 2022

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