Lara Kirchmann -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
607/175/32All/Gender/AG
F25-29Age group
1686Bib number
South AfricaNationality
3:24:00 | 2:47:41 | 6:16:58 |
Compare Lara Kirchmann with other athletes!
1686 Kirchmann
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:31:06 | 00:31:06 | 28.94 km/h | +01:26 (25.) ● | +00:35 (120.) ● | +02:13 (526.) ● |
Bike | 36.5 km | 01:16:28 | 00:45:22 | 28.43 km/h | +03:59 (35.) ● | +03:05 (168.) ● | +05:23 (620.) ● |
Bike | 58 km | 02:16:12 | 00:59:44 | 21.6 km/h | +03:52 (29.) ● | +03:02 (145.) ● | +06:31 (578.) ● |
Bike | 87 km | 03:19:34 | 01:03:22 | 27.46 km/h | +01:44 (22.) ● | +00:56 (120.) ● | +03:49 (502.) ● |
Bike | 90 km | 03:24:00 | 00:04:26 | 40.6 km/h | +00:29 (33.) ● | +00:23 (171.) ● | +00:33 (603.) ● |
Bike | 90 km | 03:24:00 | 03:24:00 | 26.47 km/h | +11:30 (29.) ● | +08:01 (143.) ● | +18:29 (565.) ● |
Transition | 03:29:17 | 00:05:17 | - | -00:14 (23.) ● | -00:49 (95.) ● | -00:31 (349.) ● | |
Run | 1.6 km | 03:40:15 | 00:10:58 | 06:51 min/km | +02:12 (35.) ● | +01:49 (178.) ● | +02:05 (598.) ● |
Run | 7.1 km | 04:25:33 | 00:45:18 | 08:14 min/km | +12:33 (37.) ● | +12:16 (202.) ● | +13:30 (671.) ● |
Run | 12.5 km | 05:10:22 | 00:44:49 | 08:17 min/km | +08:59 (33.) ● | +08:34 (180.) ● | +09:44 (600.) ● |
Run | 17.9 km | 05:54:01 | 00:43:39 | 08:05 min/km | +07:11 (32.) ● | +06:48 (171.) ● | +07:31 (557.) ● |
Run | 21.1 km | 06:16:58 | 00:22:57 | 07:10 min/km | +04:40 (36.) ● | +04:24 (186.) ● | +04:29 (584.) ● |
Run | 21.1 km | 06:16:58 | 02:47:41 | 07:56 min/km | +35:35 (35.) ● | +33:51 (188.) ● | +37:19 (627.) ● |
Total | 111.1 km | 06:16:58 | 06:16:58 | 17.68 km/h | +46:51 (32.) ● | +41:03 (175.) ● | +55:17 (607.) ● |