Lianne McCaffery -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
358/88/19All/Gender/AG
F25-29Age group
1692Bib number
South AfricaNationality
3:10:22 | 2:04:39 | 5:23:28 |
Compare Lianne McCaffery with other athletes!
1692 McCaffery
1676 Brink ×
1103 Flood ×
1135 van Eeden ×
1702 van Zuydam ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:29:02 | 00:29:02 | 31 km/h | -00:38 (16.) ● | -01:29 (64.) ● | +00:09 (358.) ● |
Bike | 36.5 km | 01:10:52 | 00:41:50 | 30.84 km/h | +00:27 (18.) ● | -00:27 (95.) ● | +01:51 (482.) ● |
Bike | 58 km | 02:04:46 | 00:53:54 | 23.93 km/h | -01:58 (17.) ● | -02:48 (78.) ● | +00:41 (397.) ● |
Bike | 87 km | 03:06:35 | 01:01:49 | 28.15 km/h | +00:11 (18.) ● | -00:37 (101.) ● | +02:16 (440.) ● |
Bike | 90 km | 03:10:22 | 00:03:47 | 47.58 km/h | -00:10 (17.) ● | -00:16 (66.) ● | -00:06 (326.) ● |
Bike | 90 km | 03:10:22 | 03:10:22 | 28.37 km/h | -02:08 (17.) ● | -05:37 (86.) ● | +04:51 (422.) ● |
Transition | 03:18:49 | 00:08:27 | - | +02:56 (34.) ● | +02:21 (175.) ● | +02:39 (595.) ● | |
Run | 1.6 km | 03:27:24 | 00:08:35 | 05:21 min/km | -00:11 (21.) ● | -00:34 (94.) ● | -00:18 (342.) ● |
Run | 7.1 km | 03:58:46 | 00:31:22 | 05:42 min/km | -01:23 (19.) ● | -01:40 (104.) ● | -00:26 (364.) ● |
Run | 12.5 km | 04:31:49 | 00:33:03 | 06:07 min/km | -02:47 (17.) ● | -03:12 (83.) ● | -02:02 (308.) ● |
Run | 17.9 km | 05:06:06 | 00:34:17 | 06:20 min/km | -02:11 (16.) ● | -02:34 (90.) ● | -01:51 (304.) ● |
Run | 21.1 km | 05:23:28 | 00:17:22 | 05:25 min/km | -00:55 (17.) ● | -01:11 (93.) ● | -01:06 (295.) ● |
Run | 21.1 km | 05:23:28 | 02:04:39 | 05:54 min/km | -07:27 (17.) ● | -09:11 (92.) ● | -05:43 (322.) ● |
Total | 111.1 km | 05:23:28 | 05:23:28 | 20.61 km/h | -06:39 (19.) ● | -12:27 (88.) ● | +01:47 (358.) ● |