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Meake Louw -
Ironman 70.3 Nelson Mandela Bay 2022

Quick facts

234/46/9All/Gender/AG

F30-34Age group

1720Bib number

South AfricaNationality


2:54:32	2:00:51	4:59:53

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Compare Meake Louw with other athletes!

1720 Louw

1728 Roode ×

1725 Nieuwoudt ×

1714 de Wet ×

1716 Gien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:26:44	00:26:44	33.67 km/h	-03:24 (2.) ●	-03:47 (21.) ●	-02:09 (181.) ●
Bike	36.5 km	01:04:24	00:37:40	34.25 km/h	-03:56 (4.) ●	-04:37 (23.) ●	-02:19 (225.) ●
Bike	58 km	01:55:50	00:51:26	25.08 km/h	-03:41 (10.) ●	-05:16 (48.) ●	-01:47 (296.) ●
Bike	87 km	02:51:09	00:55:19	31.46 km/h	-06:09 (4.) ●	-07:07 (29.) ●	-04:14 (214.) ●
Bike	90 km	02:54:32	00:03:23	53.2 km/h	-00:34 (2.) ●	-00:40 (13.) ●	-00:30 (139.) ●
Bike	90 km	02:54:32	02:54:32	30.94 km/h	-17:44 (4.) ●	-21:27 (29.) ●	-10:59 (225.) ●
Transition		02:59:02	00:04:30	-	-00:31 (15.) ●	-01:36 (72.) ●	-01:18 (261.) ●
Run	1.6 km	03:05:32	00:06:30	04:03 min/km	-01:56 (3.) ●	-02:39 (9.) ●	-02:23 (54.) ●
Run	7.1 km	03:35:45	00:30:13	05:29 min/km	-00:37 (17.) ●	-02:49 (77.) ●	-01:35 (318.) ●
Run	12.5 km	04:09:24	00:33:39	06:13 min/km	-00:21 (17.) ●	-02:36 (92.) ●	-01:26 (329.) ●
Run	17.9 km	04:42:41	00:33:17	06:09 min/km	-01:19 (14.) ●	-03:34 (81.) ●	-02:51 (275.) ●
Run	21.1 km	04:59:53	00:17:12	05:22 min/km	±00:00 (19.) ●	-01:21 (84.) ●	-01:16 (281.) ●
Run	21.1 km	04:59:53	02:00:51	05:43 min/km	-04:13 (16.) ●	-12:59 (75.) ●	-09:31 (279.) ●
Total	111.1 km	04:59:53	04:59:53	22.23 km/h	-22:28 (9.) ●	-36:02 (46.) ●	-21:48 (234.) ●

Ovr	Gen	Div	Name	#	AG
126	10	1	Kelly Morton	1724	F30-34	South Africa	02:51:28	01:42:56	04:37:20
136	12	2	Rebecca Jordaan	1718	F30-34	South Africa	02:50:23	01:44:47	04:39:35
146	14	3	Jessica Buirski	1711	F30-34	South Africa	02:46:45	01:52:18	04:42:00
175	25	4	Maaike Eken	1715	F30-34	Netherlands	02:59:34	01:42:32	04:47:22
183	27	5	Lizanne Vermaak	1903	F30-34	South Africa	02:58:51	01:44:12	04:49:13
192	31	6	Lize-Mari Jacobs	1717	F30-34	South Africa	02:57:19	01:49:53	04:50:56
227	42	7	Leozette Roode	1728	F30-34	South Africa	03:08:30	01:46:23	04:58:55
231	44	8	Rika Nieuwoudt	1725	F30-34	South Africa	02:55:41	01:59:07	04:59:33
234	46	9	Meake Louw	1720	F30-34	South Africa	02:54:32	02:00:51	04:59:53
240	48	10	Crystal de Wet	1714	F30-34	South Africa	03:08:38	01:48:25	05:00:22

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2022

Results: Ironman 70.3 Nelson Mandela Bay 2022

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