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Nakita Swait -
Ironman 70.3 Nelson Mandela Bay 2022

Quick facts

284/66/15All/Gender/AG

F30-34Age group

1731Bib number

South AfricaNationality


3:19:04	1:45:46	5:08:37

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Compare Nakita Swait with other athletes!

1731 Swait

1139 Edworthy ×

1882 Wait ×

1734 Waterman ×

1707 Barnard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:31:04	00:31:04	28.97 km/h	+00:56 (21.) ●	+00:33 (117.) ●	+02:11 (522.) ●
Bike	36.5 km	01:12:40	00:41:36	31.01 km/h	±00:00 (19.) ●	-00:41 (91.) ●	+01:37 (469.) ●
Bike	58 km	02:10:28	00:57:48	22.32 km/h	+02:41 (24.) ●	+01:06 (132.) ●	+04:35 (534.) ●
Bike	87 km	03:15:00	01:04:32	26.96 km/h	+03:04 (23.) ●	+02:06 (136.) ●	+04:59 (534.) ●
Bike	90 km	03:19:04	00:04:04	44.26 km/h	+00:07 (22.) ●	+00:01 (113.) ●	+00:11 (456.) ●
Bike	90 km	03:19:04	03:19:04	27.13 km/h	+06:48 (22.) ●	+03:05 (120.) ●	+13:33 (509.) ●
Transition		03:22:51	00:03:47	-	-01:14 (7.) ●	-02:19 (32.) ●	-02:01 (139.) ●
Run	1.6 km	03:30:14	00:07:23	04:36 min/km	-01:03 (5.) ●	-01:46 (22.) ●	-01:30 (143.) ●
Run	7.1 km	03:57:25	00:27:11	04:56 min/km	-03:39 (5.) ●	-05:51 (26.) ●	-04:37 (171.) ●
Run	12.5 km	04:25:44	00:28:19	05:14 min/km	-05:41 (5.) ●	-07:56 (21.) ●	-06:46 (151.) ●
Run	17.9 km	04:54:20	00:28:36	05:17 min/km	-06:00 (4.) ●	-08:15 (18.) ●	-07:32 (131.) ●
Run	21.1 km	05:08:37	00:14:17	04:27 min/km	-02:55 (4.) ●	-04:16 (14.) ●	-04:11 (108.) ●
Run	21.1 km	05:08:37	01:45:46	05:00 min/km	-19:18 (5.) ●	-28:04 (19.) ●	-24:36 (142.) ●
Total	111.1 km	05:08:37	05:08:37	21.6 km/h	-13:44 (15.) ●	-27:18 (66.) ●	-13:04 (284.) ●

Ovr	Gen	Div	Name	#	AG
240	48	10	Crystal de Wet	1714	F30-34	South Africa	03:08:38	01:48:25	05:00:22
253	52	11	Nicole Gien	1716	F30-34	South Africa	02:59:57	01:58:03	05:02:09
264	56	12	Merciale Swanepoel	1732	F30-34	South Africa	03:07:12	01:52:22	05:04:03
270	58	13	Carla Edworthy	1139	F30-34	South Africa	03:05:45	01:54:41	05:06:18
281	63	14	Jessica Wait	1882	F30-34	South Africa	03:01:45	02:02:06	05:08:25
284	66	15	Nakita Swait	1731	F30-34	South Africa	03:19:04	01:45:46	05:08:37
314	73	16	Rosalind Waterman	1734	F30-34	South Africa	02:54:56	02:15:58	05:15:22
341	80	17	Karen Barnard	1707	F30-34	South Africa	03:15:46	02:00:18	05:19:51
344	81	18	Chloe Smith	1730	F30-34	South Africa	03:20:58	01:55:58	05:20:39
352	84	19	Tarryn Lotz	1719	F30-34	South Africa	03:07:24	02:10:39	05:22:03

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2022

Results: Ironman 70.3 Nelson Mandela Bay 2022

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