Ann-Marie Beneke -
Ironman 70.3 Nelson Mandela Bay 2022

  Quick facts

412/106/20All/Gender/AG

F35-39Age group

1736Bib number

South AfricaNationality

3:18:412:06:12 5:31:13

  Compare Ann-Marie Beneke with other athletes!

1736 Beneke
1738 Carstens × 
1744 Faber × 
1765 Preston × 
1752 Joubert × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike15 km 00:32:32 00:32:3227.66 km/h+01:40 (29.) +02:01 (164.) +03:39 (606.)
Bike36.5 km 01:17:18 00:44:4628.82 km/h+02:14 (27.) +02:29 (154.) +04:47 (595.)
Bike58 km 02:12:41 00:55:2323.29 km/h-00:53 (21.) -01:19 (97.) +02:10 (456.)
Bike87 km 03:14:45 01:02:0428.03 km/h+00:16 (24.) -00:22 (105.) +02:31 (453.)
Bike90 km 03:18:41 00:03:5645.76 km/h-00:14 (18.) -00:07 (90.) +00:03 (401.)
Bike90 km 03:18:41 03:18:4127.18 km/h+03:03 (24.) +02:42 (117.) +13:10 (502.)
Transition 03:25:01 00:06:20 - +00:11 (22.) +00:14 (126.) +00:32 (452.)
Run1.6 km 03:33:40 00:08:3905:24 min/km-00:41 (16.) -00:30 (98.) -00:14 (349.)
Run7.1 km 04:05:29 00:31:4905:47 min/km-01:39 (19.) -01:13 (112.) +00:01 (390.)
Run12.5 km 04:38:26 00:32:5706:06 min/km-03:28 (15.) -03:18 (82.) -02:08 (305.)
Run17.9 km 05:13:19 00:34:5306:27 min/km-02:07 (18.) -01:58 (98.) -01:15 (326.)
Run21.1 km 05:31:13 00:17:5405:35 min/km-00:37 (21.) -00:39 (104.) -00:34 (328.)
Run21.1 km 05:31:13 02:06:1205:58 min/km-08:32 (19.) -07:38 (97.) -04:10 (336.)
Total 111.1 km 05:31:13 05:31:1320.13 km/h-05:18 (20.) -04:42 (106.) +09:32 (412.)

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