Sanri Carstens -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
396/101/18All/Gender/AG
F35-39Age group
1738Bib number
South AfricaNationality
3:09:41 | 2:13:57 | 5:29:08 |
Compare Sanri Carstens with other athletes!
1738 Carstens
1742 Dillon ×
1763 Netto ×
1744 Faber ×
1736 Beneke ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:30:39 | 00:30:39 | 29.36 km/h | -00:13 (16.) ● | +00:08 (102.) ● | +01:46 (493.) ● |
Bike | 36.5 km | 01:11:51 | 00:41:12 | 31.31 km/h | -01:20 (17.) ● | -01:05 (84.) ● | +01:13 (448.) ● |
Bike | 58 km | 02:04:34 | 00:52:43 | 24.47 km/h | -03:33 (13.) ● | -03:59 (67.) ● | -00:30 (346.) ● |
Bike | 87 km | 03:05:44 | 01:01:10 | 28.45 km/h | -00:38 (22.) ● | -01:16 (94.) ● | +01:37 (419.) ● |
Bike | 90 km | 03:09:41 | 00:03:57 | 45.57 km/h | -00:13 (19.) ● | -00:06 (91.) ● | +00:04 (402.) ● |
Bike | 90 km | 03:09:41 | 03:09:41 | 28.47 km/h | -05:57 (17.) ● | -06:18 (84.) ● | +04:10 (413.) ● |
Transition | 03:15:11 | 00:05:30 | - | -00:39 (19.) ● | -00:36 (100.) ● | -00:18 (374.) ● | |
Run | 1.6 km | 03:24:36 | 00:09:25 | 05:53 min/km | +00:05 (24.) ● | +00:16 (136.) ● | +00:32 (460.) ● |
Run | 7.1 km | 03:58:23 | 00:33:47 | 06:08 min/km | +00:19 (24.) ● | +00:45 (130.) ● | +01:59 (463.) ● |
Run | 12.5 km | 04:34:43 | 00:36:20 | 06:43 min/km | -00:05 (22.) ● | +00:05 (119.) ● | +01:15 (410.) ● |
Run | 17.9 km | 05:11:24 | 00:36:41 | 06:47 min/km | -00:19 (21.) ● | -00:10 (113.) ● | +00:33 (381.) ● |
Run | 21.1 km | 05:29:08 | 00:17:44 | 05:32 min/km | -00:47 (18.) ● | -00:49 (100.) ● | -00:44 (318.) ● |
Run | 21.1 km | 05:29:08 | 02:13:57 | 06:20 min/km | -00:47 (22.) ● | +00:07 (119.) ● | +03:35 (408.) ● |
Total | 111.1 km | 05:29:08 | 05:29:08 | 20.25 km/h | -07:23 (18.) ● | -06:47 (101.) ● | +07:27 (396.) ● |