Michelle Grobler-Marais -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
546/152/26All/Gender/AG
F35-39Age group
1748Bib number
South AfricaNationality
3:30:14 | 2:20:06 | 6:00:01 |
Compare Michelle Grobler-Marais with other athletes!
1748 Grobler-Marais
1746 Gorman ×
1776 Welgemoed ×
1751 Jansen van Vuuren ×
1768 Rosenstein ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:30:21 | 00:30:21 | 29.65 km/h | -00:31 (15.) ● | -00:10 (95.) ● | +01:28 (463.) ● |
Bike | 36.5 km | 01:15:14 | 00:44:53 | 28.74 km/h | +02:21 (28.) ● | +02:36 (155.) ● | +04:54 (598.) ● |
Bike | 58 km | 02:16:12 | 01:00:58 | 21.16 km/h | +04:42 (30.) ● | +04:16 (158.) ● | +07:45 (602.) ● |
Bike | 87 km | 03:25:44 | 01:09:32 | 25.02 km/h | +07:44 (34.) ● | +07:06 (183.) ● | +09:59 (631.) ● |
Bike | 90 km | 03:30:14 | 00:04:30 | 40 km/h | +00:20 (30.) ● | +00:27 (179.) ● | +00:37 (619.) ● |
Bike | 90 km | 03:30:14 | 03:30:14 | 25.69 km/h | +14:36 (29.) ● | +14:15 (162.) ● | +24:43 (602.) ● |
Transition | 03:39:55 | 00:09:41 | - | +03:32 (33.) ● | +03:35 (190.) ● | +03:53 (639.) ● | |
Run | 1.6 km | 03:49:22 | 00:09:27 | 05:54 min/km | +00:07 (25.) ● | +00:18 (138.) ● | +00:34 (466.) ● |
Run | 7.1 km | 04:25:23 | 00:36:01 | 06:32 min/km | +02:33 (26.) ● | +02:59 (152.) ● | +04:13 (520.) ● |
Run | 12.5 km | 05:03:33 | 00:38:10 | 07:04 min/km | +01:45 (26.) ● | +01:55 (135.) ● | +03:05 (456.) ● |
Run | 17.9 km | 05:40:27 | 00:36:54 | 06:50 min/km | -00:06 (22.) ● | +00:03 (115.) ● | +00:46 (389.) ● |
Run | 21.1 km | 06:00:01 | 00:19:34 | 06:06 min/km | +01:03 (25.) ● | +01:01 (137.) ● | +01:06 (435.) ● |
Run | 21.1 km | 06:00:01 | 02:20:06 | 06:38 min/km | +05:22 (25.) ● | +06:16 (134.) ● | +09:44 (452.) ● |
Total | 111.1 km | 06:00:01 | 06:00:01 | 18.52 km/h | +23:30 (26.) ● | +24:06 (152.) ● | +38:20 (546.) ● |