Mariska Janse van Rensburg -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
172/23/5All/Gender/AG
F35-39Age group
1750Bib number
South AfricaNationality
2:55:05 | 1:46:52 | 4:46:37 |
Compare Mariska Janse van Rensburg with other athletes!
1750 Janse van Rensburg
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:27:49 | 00:27:49 | 32.35 km/h | -03:03 (8.) ● | -02:42 (44.) ● | -01:04 (267.) ● |
Bike | 36.5 km | 01:05:45 | 00:37:56 | 34.01 km/h | -04:36 (8.) ● | -04:21 (28.) ● | -02:03 (243.) ● |
Bike | 58 km | 01:55:54 | 00:50:09 | 25.72 km/h | -06:07 (9.) ● | -06:33 (28.) ● | -03:04 (234.) ● |
Bike | 87 km | 02:51:40 | 00:55:46 | 31.2 km/h | -06:02 (9.) ● | -06:40 (40.) ● | -03:47 (239.) ● |
Bike | 90 km | 02:55:05 | 00:03:25 | 52.68 km/h | -00:45 (6.) ● | -00:38 (17.) ● | -00:28 (157.) ● |
Bike | 90 km | 02:55:05 | 02:55:05 | 30.84 km/h | -20:33 (9.) ● | -20:54 (32.) ● | -10:26 (234.) ● |
Transition | 02:59:45 | 00:04:40 | - | -01:29 (15.) ● | -01:26 (77.) ● | -01:08 (291.) ● | |
Run | 1.6 km | 03:07:49 | 00:08:04 | 05:02 min/km | -01:16 (9.) ● | -01:05 (53.) ● | -00:49 (248.) ● |
Run | 7.1 km | 03:34:01 | 00:26:12 | 04:45 min/km | -07:16 (2.) ● | -06:50 (13.) ● | -05:36 (129.) ● |
Run | 12.5 km | 04:01:49 | 00:27:48 | 05:08 min/km | -08:37 (1.) ● | -08:27 (14.) ● | -07:17 (132.) ● |
Run | 17.9 km | 04:31:13 | 00:29:24 | 05:26 min/km | -07:36 (5.) ● | -07:27 (26.) ● | -06:44 (157.) ● |
Run | 21.1 km | 04:46:37 | 00:15:24 | 04:48 min/km | -03:07 (6.) ● | -03:09 (35.) ● | -03:04 (163.) ● |
Run | 21.1 km | 04:46:37 | 01:46:52 | 05:03 min/km | -27:52 (2.) ● | -26:58 (24.) ● | -23:30 (152.) ● |
Total | 111.1 km | 04:46:37 | 04:46:37 | 23.26 km/h | -49:54 (5.) ● | -49:18 (23.) ● | -35:04 (172.) ● |