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Abongile Qamata -
Ironman 70.3 Nelson Mandela Bay 2022

Quick facts

584/167/30All/Gender/AG

F35-39Age group

1766Bib number

South AfricaNationality


3:43:13	2:20:11	6:11:34

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Compare Abongile Qamata with other athletes!

1766 Qamata

1768 Rosenstein ×

1749 Harper ×

1756 Kruger ×

1760 Matraiotti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:34:25	00:34:25	26.15 km/h	+03:33 (35.) ●	+03:54 (197.) ●	+05:32 (667.) ●
Bike	36.5 km	01:24:59	00:50:34	25.51 km/h	+08:02 (37.) ●	+08:17 (206.) ●	+10:35 (681.) ●
Bike	58 km	02:30:07	01:05:08	19.81 km/h	+08:52 (34.) ●	+08:26 (187.) ●	+11:55 (657.) ●
Bike	87 km	03:38:46	01:08:39	25.35 km/h	+06:51 (32.) ●	+06:13 (179.) ●	+09:06 (617.) ●
Bike	90 km	03:43:13	00:04:27	40.45 km/h	+00:17 (29.) ●	+00:24 (173.) ●	+00:34 (606.) ●
Bike	90 km	03:43:13	03:43:13	24.19 km/h	+27:35 (35.) ●	+27:14 (196.) ●	+37:42 (665.) ●
Transition		03:51:23	00:08:10	-	+02:01 (31.) ●	+02:04 (171.) ●	+02:22 (586.) ●
Run	1.6 km	04:01:16	00:09:53	06:10 min/km	+00:33 (27.) ●	+00:44 (150.) ●	+01:00 (508.) ●
Run	7.1 km	04:37:42	00:36:26	06:37 min/km	+02:58 (27.) ●	+03:24 (157.) ●	+04:38 (532.) ●
Run	12.5 km	05:15:12	00:37:30	06:56 min/km	+01:05 (24.) ●	+01:15 (127.) ●	+02:25 (441.) ●
Run	17.9 km	05:53:44	00:38:32	07:08 min/km	+01:32 (26.) ●	+01:41 (129.) ●	+02:24 (432.) ●
Run	21.1 km	06:11:34	00:17:50	05:34 min/km	-00:41 (20.) ●	-00:43 (102.) ●	-00:38 (324.) ●
Run	21.1 km	06:11:34	02:20:11	06:38 min/km	+05:27 (26.) ●	+06:21 (135.) ●	+09:49 (453.) ●
Total	111.1 km	06:11:34	06:11:34	17.94 km/h	+35:03 (30.) ●	+35:39 (167.) ●	+49:53 (584.) ●

Ovr	Gen	Div	Name	#	AG
501	140	25	Gillian Welgemoed	1776	F35-39	Hong Kong	03:14:50	02:30:50	05:50:24
546	152	26	Michelle Grobler-Marais	1748	F35-39	South Africa	03:30:14	02:20:06	06:00:01
559	156	27	Lowrezel Jansen van Vuuren	1751	F35-39	South Africa	03:06:27	02:51:31	06:04:46
560	157	28	Samantha Rosenstein	1768	F35-39	South Africa	03:13:51	02:46:19	06:05:01
574	162	29	Samantha Harper	1749	F35-39	South Africa	03:20:22	02:39:37	06:08:54
584	167	30	Abongile Qamata	1766	F35-39	South Africa	03:43:13	02:20:11	06:11:34
603	173	31	JD Kruger	1756	F35-39	South Africa	03:36:57	02:31:01	06:15:42
625	178	32	Samantha Matraiotti	1760	F35-39	South Africa	03:41:19	02:33:59	06:23:02
641	183	33	Camilla Stone	1771	F35-39	South Africa	03:30:42	02:51:37	06:29:53
646	185	34	Je-Ani Swiegelaar	1773	F35-39	South Africa	03:33:23	02:48:32	06:33:45

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2022

Results: Ironman 70.3 Nelson Mandela Bay 2022

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