Marga Kannenberg -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
229/43/8All/Gender/AG
F40-44Age group
1791Bib number
South AfricaNationality
3:01:19 | 1:53:24 | 4:59:03 |
Compare Marga Kannenberg with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:30:38 | 00:30:38 | 29.38 km/h | +00:12 (15.) ● | +00:07 (101.) ● | +01:45 (492.) ● |
Bike | 36.5 km | 01:08:41 | 00:38:03 | 33.9 km/h | -03:47 (5.) ● | -04:14 (31.) ● | -01:56 (252.) ● |
Bike | 58 km | 01:59:26 | 00:50:45 | 25.42 km/h | -05:20 (7.) ● | -05:57 (39.) ● | -02:28 (267.) ● |
Bike | 87 km | 02:57:39 | 00:58:13 | 29.89 km/h | -03:33 (9.) ● | -04:13 (64.) ● | -01:20 (319.) ● |
Bike | 90 km | 03:01:19 | 00:03:40 | 49.09 km/h | -00:18 (6.) ● | -00:23 (47.) ● | -00:13 (267.) ● |
Bike | 90 km | 03:01:19 | 03:01:19 | 29.78 km/h | -12:46 (8.) ● | -14:40 (53.) ● | -04:12 (305.) ● |
Transition | 03:05:39 | 00:04:20 | - | -02:02 (7.) ● | -01:46 (57.) ● | -01:28 (219.) ● | |
Run | 1.6 km | 03:12:50 | 00:07:11 | 04:29 min/km | -01:49 (2.) ● | -01:58 (15.) ● | -01:42 (121.) ● |
Run | 7.1 km | 03:40:58 | 00:28:08 | 05:06 min/km | -04:02 (7.) ● | -04:54 (39.) ● | -03:40 (223.) ● |
Run | 12.5 km | 04:11:56 | 00:30:58 | 05:44 min/km | -04:09 (9.) ● | -05:17 (56.) ● | -04:07 (240.) ● |
Run | 17.9 km | 04:43:25 | 00:31:29 | 05:49 min/km | -03:47 (8.) ● | -05:22 (52.) ● | -04:39 (213.) ● |
Run | 21.1 km | 04:59:03 | 00:15:38 | 04:53 min/km | -02:32 (9.) ● | -02:55 (45.) ● | -02:50 (184.) ● |
Run | 21.1 km | 04:59:03 | 01:53:24 | 05:22 min/km | -16:19 (7.) ● | -20:26 (45.) ● | -16:58 (208.) ● |
Total | 111.1 km | 04:59:03 | 04:59:03 | 22.29 km/h | -31:07 (8.) ● | -36:52 (43.) ● | -22:38 (229.) ● |