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Carey Pohl -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
217/40/6All/Gender/AG
F40-44Age group
1798Bib number
South AfricaNationality
2:58:33 | 1:54:45 | 4:57:25 |
Compare Carey Pohl with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:28:17 | 00:28:17 | 31.82 km/h | -02:09 (6.) ● | -02:14 (50.) ● | -00:36 (296.) ● |
Bike | 36.5 km | 01:06:57 | 00:38:40 | 33.36 km/h | -03:10 (7.) ● | -03:37 (43.) ● | -01:19 (286.) ● |
Bike | 58 km | 01:57:44 | 00:50:47 | 25.4 km/h | -05:18 (8.) ● | -05:55 (40.) ● | -02:26 (270.) ● |
Bike | 87 km | 02:54:54 | 00:57:10 | 30.44 km/h | -04:36 (7.) ● | -05:16 (50.) ● | -02:23 (279.) ● |
Bike | 90 km | 02:58:33 | 00:03:39 | 49.32 km/h | -00:19 (5.) ● | -00:24 (46.) ● | -00:14 (264.) ● |
Bike | 90 km | 02:58:33 | 02:58:33 | 30.24 km/h | -15:32 (7.) ● | -17:26 (44.) ● | -06:58 (281.) ● |
Transition | 03:02:40 | 00:04:07 | - | -02:15 (5.) ● | -01:59 (44.) ● | -01:41 (179.) ● | |
Run | 1.6 km | 03:10:50 | 00:08:10 | 05:06 min/km | -00:50 (10.) ● | -00:59 (66.) ● | -00:43 (276.) ● |
Run | 7.1 km | 03:40:39 | 00:29:49 | 05:25 min/km | -02:21 (10.) ● | -03:13 (73.) ● | -01:59 (298.) ● |
Run | 12.5 km | 04:11:24 | 00:30:45 | 05:41 min/km | -04:22 (7.) ● | -05:30 (51.) ● | -04:20 (231.) ● |
Run | 17.9 km | 04:42:06 | 00:30:42 | 05:41 min/km | -04:34 (7.) ● | -06:09 (40.) ● | -05:26 (186.) ● |
Run | 21.1 km | 04:57:25 | 00:15:19 | 04:47 min/km | -02:51 (5.) ● | -03:14 (30.) ● | -03:09 (155.) ● |
Run | 21.1 km | 04:57:25 | 01:54:45 | 05:26 min/km | -14:58 (8.) ● | -19:05 (51.) ● | -15:37 (217.) ● |
Total | 111.1 km | 04:57:25 | 04:57:25 | 22.41 km/h | -32:45 (6.) ● | -38:30 (40.) ● | -24:16 (217.) ● |
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