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Nicky Puffett -
Ironman 70.3 Nelson Mandela Bay 2022

Quick facts

487/134/18All/Gender/AG

F45-49Age group

1826Bib number

South AfricaNationality


3:25:32	2:17:52	5:48:18

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Compare Nicky Puffett with other athletes!

1826 Puffett

1833 van Rensburg ×

1808 Dollman ×

1933 van Heerden ×

1825 Pretorius ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:31:51	00:31:51	28.26 km/h	+01:03 (17.) ●	+01:20 (146.) ●	+02:58 (572.) ●
Bike	36.5 km	01:15:25	00:43:34	29.61 km/h	+00:44 (15.) ●	+01:17 (128.) ●	+03:35 (550.) ●
Bike	58 km	02:15:27	01:00:02	21.49 km/h	+03:02 (22.) ●	+03:20 (148.) ●	+06:49 (582.) ●
Bike	87 km	03:21:22	01:05:55	26.4 km/h	+03:36 (23.) ●	+03:29 (153.) ●	+06:22 (567.) ●
Bike	90 km	03:25:32	00:04:10	43.2 km/h	+00:08 (19.) ●	+00:07 (133.) ●	+00:17 (509.) ●
Bike	90 km	03:25:32	03:25:32	26.27 km/h	+08:33 (23.) ●	+09:33 (150.) ●	+20:01 (581.) ●
Transition		03:30:26	00:04:54	-	-02:05 (9.) ●	-01:12 (85.) ●	-00:54 (315.) ●
Run	1.6 km	03:39:27	00:09:01	05:38 min/km	-00:29 (16.) ●	-00:08 (118.) ●	+00:08 (407.) ●
Run	7.1 km	04:11:40	00:32:13	05:51 min/km	-01:52 (14.) ●	-00:49 (118.) ●	+00:25 (414.) ●
Run	12.5 km	04:49:17	00:37:37	06:57 min/km	+00:12 (16.) ●	+01:22 (128.) ●	+02:32 (442.) ●
Run	17.9 km	05:27:39	00:38:22	07:06 min/km	-00:30 (13.) ●	+01:31 (127.) ●	+02:14 (425.) ●
Run	21.1 km	05:48:18	00:20:39	06:27 min/km	+01:17 (18.) ●	+02:06 (148.) ●	+02:11 (474.) ●
Run	21.1 km	05:48:18	02:17:52	06:32 min/km	-01:22 (14.) ●	+04:02 (131.) ●	+07:30 (438.) ●
Total	111.1 km	05:48:18	05:48:18	19.14 km/h	+05:06 (18.) ●	+12:23 (134.) ●	+26:37 (487.) ●

Ovr	Gen	Div	Name	#	AG
411	105	13	Kim Charlton	1807	F45-49	South Africa	03:25:21	01:56:34	05:31:06
427	111	14	Lisa Hen-Boisen	1813	F45-49	South Africa	02:58:41	02:29:06	05:33:37
467	126	15	Arné Strydom	1829	F45-49	South Africa	03:08:20	02:23:16	05:41:53
470	128	16	Ina van Rensburg	1833	F45-49	South Africa	03:18:24	02:19:20	05:43:15
485	133	17	Tammy Dollman	1808	F45-49	South Africa	03:24:12	02:12:15	05:47:42
487	134	18	Nicky Puffett	1826	F45-49	South Africa	03:25:32	02:17:52	05:48:18
513	145	19	Lara van Heerden	1933	F45-49	South Africa	03:22:37	02:23:52	05:52:42
527	148	20	Elfrieda Pretorius	1825	F45-49	South Africa	03:20:36	02:23:44	05:55:03
565	159	21	Lizelle Starr	1828	F45-49	South Africa	03:34:39	02:23:08	06:06:45
568	160	22	Deidre Renison	1827	F45-49	South Africa	03:25:41	02:34:55	06:06:51

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2022

Results: Ironman 70.3 Nelson Mandela Bay 2022

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