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Deidre Renison -
Ironman 70.3 Nelson Mandela Bay 2022

Quick facts

568/160/22All/Gender/AG

F45-49Age group

1827Bib number

South AfricaNationality


3:25:41	2:34:55	6:06:51

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Compare Deidre Renison with other athletes!

1827 Renison

1825 Pretorius ×

1828 Starr ×

1816 Kik Gillingham ×

1806 Bezuidenhout ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:32:21	00:32:21	27.82 km/h	+01:33 (23.) ●	+01:50 (160.) ●	+03:28 (597.) ●
Bike	36.5 km	01:17:01	00:44:40	28.88 km/h	+01:50 (21.) ●	+02:23 (153.) ●	+04:41 (590.) ●
Bike	58 km	02:16:14	00:59:13	21.78 km/h	+02:13 (21.) ●	+02:31 (144.) ●	+06:00 (569.) ●
Bike	87 km	03:21:40	01:05:26	26.59 km/h	+03:07 (22.) ●	+03:00 (152.) ●	+05:53 (559.) ●
Bike	90 km	03:25:41	00:04:01	44.81 km/h	-00:01 (15.) ●	-00:02 (105.) ●	+00:08 (440.) ●
Bike	90 km	03:25:41	03:25:41	26.25 km/h	+08:42 (24.) ●	+09:42 (151.) ●	+20:10 (582.) ●
Transition		03:31:56	00:06:15	-	-00:44 (16.) ●	+00:09 (124.) ●	+00:27 (443.) ●
Run	1.6 km	03:43:02	00:11:06	06:56 min/km	+01:36 (23.) ●	+01:57 (182.) ●	+02:13 (612.) ●
Run	7.1 km	04:19:25	00:36:23	06:36 min/km	+02:18 (21.) ●	+03:21 (156.) ●	+04:35 (531.) ●
Run	12.5 km	05:00:46	00:41:21	07:39 min/km	+03:56 (22.) ●	+05:06 (158.) ●	+06:16 (531.) ●
Run	17.9 km	05:44:29	00:43:43	08:05 min/km	+04:51 (23.) ●	+06:52 (172.) ●	+07:35 (560.) ●
Run	21.1 km	06:06:51	00:22:22	06:59 min/km	+03:00 (23.) ●	+03:49 (177.) ●	+03:54 (561.) ●
Run	21.1 km	06:06:51	02:34:55	07:20 min/km	+15:41 (22.) ●	+21:05 (164.) ●	+24:33 (549.) ●
Total	111.1 km	06:06:51	06:06:51	18.17 km/h	+23:39 (22.) ●	+30:56 (160.) ●	+45:10 (568.) ●

Ovr	Gen	Div	Name	#	AG
485	133	17	Tammy Dollman	1808	F45-49	South Africa	03:24:12	02:12:15	05:47:42
487	134	18	Nicky Puffett	1826	F45-49	South Africa	03:25:32	02:17:52	05:48:18
513	145	19	Lara van Heerden	1933	F45-49	South Africa	03:22:37	02:23:52	05:52:42
527	148	20	Elfrieda Pretorius	1825	F45-49	South Africa	03:20:36	02:23:44	05:55:03
565	159	21	Lizelle Starr	1828	F45-49	South Africa	03:34:39	02:23:08	06:06:45
568	160	22	Deidre Renison	1827	F45-49	South Africa	03:25:41	02:34:55	06:06:51
573	161	23	Karla Kik Gillingham	1816	F45-49	South Africa	03:20:00	02:39:37	06:08:53
578	163	24	Marlie Bezuidenhout	1806	F45-49	South Africa	03:24:24	02:37:18	06:09:18
628	179	25	Chantel Kapp	1815	F45-49	South Africa	03:23:43	02:54:46	06:24:50
662	195	26	Linda Wood	1836	F45-49	South Africa	03:41:19	02:52:30	06:40:02

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2022

Results: Ironman 70.3 Nelson Mandela Bay 2022

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