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Arné Strydom -
Ironman 70.3 Nelson Mandela Bay 2022

Quick facts

467/126/15All/Gender/AG

F45-49Age group

1829Bib number

South AfricaNationality


3:08:20	2:23:16	5:41:53

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Compare Arné Strydom with other athletes!

1829 Strydom

1807 Charlton ×

1813 Hen-Boisen ×

1833 van Rensburg ×

1808 Dollman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:27:14	00:27:14	33.05 km/h	-03:34 (4.) ●	-03:17 (32.) ●	-01:39 (228.) ●
Bike	36.5 km	01:06:50	00:39:36	32.58 km/h	-03:14 (7.) ●	-02:41 (59.) ●	-00:23 (344.) ●
Bike	58 km	02:01:19	00:54:29	23.68 km/h	-02:31 (9.) ●	-02:13 (87.) ●	+01:16 (423.) ●
Bike	87 km	03:04:27	01:03:08	27.56 km/h	+00:49 (15.) ●	+00:42 (116.) ●	+03:35 (495.) ●
Bike	90 km	03:08:20	00:03:53	46.35 km/h	-00:09 (9.) ●	-00:10 (82.) ●	±00:00 (377.) ●
Bike	90 km	03:08:20	03:08:20	28.67 km/h	-08:39 (9.) ●	-07:39 (77.) ●	+02:49 (398.) ●
Transition		03:18:37	00:10:17	-	+03:18 (24.) ●	+04:11 (193.) ●	+04:29 (648.) ●
Run	1.6 km	03:27:40	00:09:03	05:39 min/km	-00:27 (17.) ●	-00:06 (120.) ●	+00:10 (416.) ●
Run	7.1 km	04:02:36	00:34:56	06:21 min/km	+00:51 (19.) ●	+01:54 (139.) ●	+03:08 (492.) ●
Run	12.5 km	04:41:48	00:39:12	07:15 min/km	+01:47 (19.) ●	+02:57 (143.) ●	+04:07 (483.) ●
Run	17.9 km	05:21:56	00:40:08	07:25 min/km	+01:16 (17.) ●	+03:17 (145.) ●	+04:00 (474.) ●
Run	21.1 km	05:41:53	00:19:57	06:14 min/km	+00:35 (17.) ●	+01:24 (145.) ●	+01:29 (454.) ●
Run	21.1 km	05:41:53	02:23:16	06:47 min/km	+04:02 (18.) ●	+09:26 (142.) ●	+12:54 (471.) ●
Total	111.1 km	05:41:53	05:41:53	19.5 km/h	-01:19 (15.) ●	+05:58 (126.) ●	+20:12 (467.) ●

Ovr	Gen	Div	Name	#	AG
357	87	10	Marsha Wessels	1940	F45-49	South Africa	03:17:40	01:57:32	05:23:00
373	93	11	Shan Thomson	1830	F45-49	South Africa	03:13:22	02:01:08	05:25:58
393	100	12	Gina Wills	1835	F45-49	South Africa	03:02:32	02:21:51	05:28:47
411	105	13	Kim Charlton	1807	F45-49	South Africa	03:25:21	01:56:34	05:31:06
427	111	14	Lisa Hen-Boisen	1813	F45-49	South Africa	02:58:41	02:29:06	05:33:37
467	126	15	Arné Strydom	1829	F45-49	South Africa	03:08:20	02:23:16	05:41:53
470	128	16	Ina van Rensburg	1833	F45-49	South Africa	03:18:24	02:19:20	05:43:15
485	133	17	Tammy Dollman	1808	F45-49	South Africa	03:24:12	02:12:15	05:47:42
487	134	18	Nicky Puffett	1826	F45-49	South Africa	03:25:32	02:17:52	05:48:18
513	145	19	Lara van Heerden	1933	F45-49	South Africa	03:22:37	02:23:52	05:52:42

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2022

Results: Ironman 70.3 Nelson Mandela Bay 2022

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