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Gemma Theron -
Ironman 70.3 Nelson Mandela Bay 2022

Quick facts

583/166/11All/Gender/AG

F50-54Age group

1857Bib number

South AfricaNationality


3:33:30	2:31:56	6:11:05

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Compare Gemma Theron with other athletes!

1857 Theron

1837 Alcock ×

1856 Stuart ×

1839 Booysen ×

1859 van Rooyeni ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:35:23	00:35:23	25.44 km/h	+03:07 (16.) ●	+04:52 (201.) ●	+06:30 (674.) ●
Bike	36.5 km	01:22:09	00:46:46	27.58 km/h	+02:04 (15.) ●	+04:29 (189.) ●	+06:47 (654.) ●
Bike	58 km	02:24:32	01:02:23	20.68 km/h	+00:03 (11.) ●	+05:41 (170.) ●	+09:10 (620.) ●
Bike	87 km	03:29:25	01:04:53	26.82 km/h	-02:15 (8.) ●	+02:27 (142.) ●	+05:20 (544.) ●
Bike	90 km	03:33:30	00:04:05	44.08 km/h	-00:15 (5.) ●	+00:02 (116.) ●	+00:12 (469.) ●
Bike	90 km	03:33:30	03:33:30	25.29 km/h	+02:44 (11.) ●	+17:31 (171.) ●	+27:59 (620.) ●
Transition		03:39:09	00:05:39	-	-01:25 (5.) ●	-00:27 (109.) ●	-00:09 (390.) ●
Run	1.6 km	03:49:27	00:10:18	06:26 min/km	-00:07 (10.) ●	+01:09 (163.) ●	+01:25 (556.) ●
Run	7.1 km	04:25:43	00:36:16	06:35 min/km	+00:18 (10.) ●	+03:14 (154.) ●	+04:28 (525.) ●
Run	12.5 km	05:07:13	00:41:30	07:41 min/km	+01:20 (10.) ●	+05:15 (159.) ●	+06:25 (536.) ●
Run	17.9 km	05:49:50	00:42:37	07:53 min/km	+02:30 (10.) ●	+05:46 (163.) ●	+06:29 (532.) ●
Run	21.1 km	06:11:05	00:21:15	06:38 min/km	+00:57 (11.) ●	+02:42 (162.) ●	+02:47 (508.) ●
Run	21.1 km	06:11:05	02:31:56	07:12 min/km	+04:58 (10.) ●	+18:06 (159.) ●	+21:34 (531.) ●
Total	111.1 km	06:11:05	06:11:05	17.96 km/h	+06:17 (11.) ●	+35:10 (166.) ●	+49:24 (583.) ●

Ovr	Gen	Div	Name	#	AG
471	129	6	Karlien Du Plessis	1929	F50-54	South Africa	03:36:00	02:02:04	05:43:30
482	132	7	Annalie Smith	1174	F50-54	South Africa	03:25:08	02:09:53	05:46:28
490	135	8	Nicola Gerrard	1844	F50-54	South Africa	03:23:38	02:17:34	05:48:34
491	136	9	Lindie Alcock	1837	F50-54	South Africa	03:15:39	02:26:20	05:48:44
510	143	10	Denise Stuart	1856	F50-54	South Africa	03:31:47	02:13:27	05:52:14
583	166	11	Gemma Theron	1857	F50-54	South Africa	03:33:30	02:31:56	06:11:05
591	170	12	Carol Booysen	1839	F50-54	South Africa	03:30:24	02:35:47	06:12:44
651	189	13	Janine van Rooyeni	1859	F50-54	South Africa	03:35:39	02:52:58	06:35:25
659	193	14	Sandy Stock	1854	F50-54	South Africa	03:49:17	02:40:26	06:38:02
670	198	15	Roelene Primo	1852	F50-54	South Africa	03:58:03	02:44:11	06:48:48

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2022

Results: Ironman 70.3 Nelson Mandela Bay 2022

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