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Helena van Wyk -
Ironman 70.3 Nelson Mandela Bay 2022

Quick facts

201/35/1All/Gender/AG

F50-54Age group

1860Bib number

South AfricaNationality


2:49:45	2:00:54	4:54:07

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Compare Helena van Wyk with other athletes!

1860 van Wyk

1842 Domingo ×

1853 Pronk ×

1858 van der Merwe ×

1119 Botha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:26:27	00:26:27	34.03 km/h	-05:49 (1.) ●	-04:04 (13.) ●	-02:26 (156.) ●
Bike	36.5 km	01:03:10	00:36:43	35.13 km/h	-07:59 (1.) ●	-05:34 (13.) ●	-03:16 (169.) ●
Bike	58 km	01:52:18	00:49:08	26.26 km/h	-13:12 (1.) ●	-07:34 (19.) ●	-04:05 (195.) ●
Bike	87 km	02:46:20	00:54:02	32.2 km/h	-13:06 (1.) ●	-08:24 (21.) ●	-05:31 (178.) ●
Bike	90 km	02:49:45	00:03:25	52.68 km/h	-00:55 (1.) ●	-00:38 (18.) ●	-00:28 (159.) ●
Bike	90 km	02:49:45	02:49:45	31.81 km/h	-41:01 (1.) ●	-26:14 (15.) ●	-15:46 (171.) ●
Transition		02:53:13	00:03:28	-	-03:36 (1.) ●	-02:38 (21.) ●	-02:20 (106.) ●
Run	1.6 km	03:01:33	00:08:20	05:12 min/km	-02:05 (4.) ●	-00:49 (76.) ●	-00:33 (307.) ●
Run	7.1 km	03:31:18	00:29:45	05:24 min/km	-06:13 (3.) ●	-03:17 (71.) ●	-02:03 (292.) ●
Run	12.5 km	04:03:49	00:32:31	06:01 min/km	-07:39 (3.) ●	-03:44 (76.) ●	-02:34 (292.) ●
Run	17.9 km	04:36:59	00:33:10	06:08 min/km	-06:57 (2.) ●	-03:41 (77.) ●	-02:58 (268.) ●
Run	21.1 km	04:54:07	00:17:08	05:21 min/km	-03:10 (3.) ●	-01:25 (83.) ●	-01:20 (278.) ●
Run	21.1 km	04:54:07	02:00:54	05:43 min/km	-26:04 (2.) ●	-12:56 (76.) ●	-09:28 (281.) ●
Total	111.1 km	04:54:07	04:54:07	22.66 km/h	-01:10:41 (1.) ●	-41:48 (35.) ●	-27:34 (201.) ●

Ovr	Gen	Div	Name	#	AG
201	35	1	Helena van Wyk	1860	F50-54	South Africa	02:49:45	02:00:54	04:54:07
332	77	2	Veresa Domingo	1842	F50-54	South Africa	03:15:52	01:58:10	05:18:24
378	95	3	Alison Pronk	1853	F50-54	South Africa	03:13:45	02:05:04	05:26:13
386	96	4	Gerda van der Merwe	1858	F50-54	South Africa	03:17:43	02:01:43	05:27:56
457	118	5	Ursula Botha	1119	F50-54	South Africa	02:58:23	02:37:08	05:39:33
471	129	6	Karlien Du Plessis	1929	F50-54	South Africa	03:36:00	02:02:04	05:43:30
482	132	7	Annalie Smith	1174	F50-54	South Africa	03:25:08	02:09:53	05:46:28
490	135	8	Nicola Gerrard	1844	F50-54	South Africa	03:23:38	02:17:34	05:48:34
491	136	9	Lindie Alcock	1837	F50-54	South Africa	03:15:39	02:26:20	05:48:44
510	143	10	Denise Stuart	1856	F50-54	South Africa	03:31:47	02:13:27	05:52:14

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2022

Results: Ironman 70.3 Nelson Mandela Bay 2022

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