Lesley Loock -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
233/45/2All/Gender/AG
F55-59Age group
1864Bib number
South AfricaNationality
2:56:16 | 2:00:04 | 4:59:49 |
Compare Lesley Loock with other athletes!
1864 Loock
1863 Claasen ×
1150 Shaw ×
1867 van Wyk ×
1866 McGuinness ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:27:26 | 00:27:26 | 32.81 km/h | -03:54 (2.) ● | -03:05 (38.) ● | -01:27 (239.) ● |
Bike | 36.5 km | 01:06:02 | 00:38:36 | 33.42 km/h | -05:01 (2.) ● | -03:41 (42.) ● | -01:23 (283.) ● |
Bike | 58 km | 01:56:53 | 00:50:51 | 25.37 km/h | -07:40 (2.) ● | -05:51 (42.) ● | -02:22 (276.) ● |
Bike | 87 km | 02:52:37 | 00:55:44 | 31.22 km/h | -08:25 (2.) ● | -06:42 (38.) ● | -03:49 (235.) ● |
Bike | 90 km | 02:56:16 | 00:03:39 | 49.32 km/h | -00:28 (2.) ● | -00:24 (45.) ● | -00:14 (260.) ● |
Bike | 90 km | 02:56:16 | 02:56:16 | 30.64 km/h | -25:28 (2.) ● | -19:43 (36.) ● | -09:15 (253.) ● |
Transition | 02:59:45 | 00:03:29 | - | -02:27 (2.) ● | -02:37 (22.) ● | -02:19 (108.) ● | |
Run | 1.6 km | 03:08:20 | 00:08:35 | 05:21 min/km | -00:57 (4.) ● | -00:34 (93.) ● | -00:18 (341.) ● |
Run | 7.1 km | 03:38:00 | 00:29:40 | 05:23 min/km | -04:37 (4.) ● | -03:22 (68.) ● | -02:08 (286.) ● |
Run | 12.5 km | 04:10:07 | 00:32:07 | 05:56 min/km | -05:34 (4.) ● | -04:08 (69.) ● | -02:58 (282.) ● |
Run | 17.9 km | 04:43:22 | 00:33:15 | 06:09 min/km | -04:45 (4.) ● | -03:36 (80.) ● | -02:53 (274.) ● |
Run | 21.1 km | 04:59:49 | 00:16:27 | 05:08 min/km | -02:34 (3.) ● | -02:06 (63.) ● | -02:01 (235.) ● |
Run | 21.1 km | 04:59:49 | 02:00:04 | 05:41 min/km | -18:27 (4.) ● | -13:46 (71.) ● | -10:18 (264.) ● |
Total | 111.1 km | 04:59:49 | 04:59:49 | 22.23 km/h | -46:22 (2.) ● | -36:06 (45.) ● | -21:52 (233.) ● |