Marlene Groenewald -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
399/102/15All/Gender/AG
F40-44Age group
1886Bib number
South AfricaNationality
3:10:21 | 2:10:58 | 5:29:29 |
Compare Marlene Groenewald with other athletes!
1886 Groenewald
1173 Schenk ×
1152 Shergold-Smith ×
1780 Brajevich ×
1796 Morkel ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:29:10 | 00:29:10 | 30.86 km/h | -01:16 (9.) ● | -01:21 (66.) ● | +00:17 (374.) ● |
Bike | 36.5 km | 01:10:01 | 00:40:51 | 31.58 km/h | -00:59 (11.) ● | -01:26 (79.) ● | +00:52 (431.) ● |
Bike | 58 km | 02:04:06 | 00:54:05 | 23.85 km/h | -02:00 (12.) ● | -02:37 (81.) ● | +00:52 (406.) ● |
Bike | 87 km | 03:06:15 | 01:02:09 | 28 km/h | +00:23 (16.) ● | -00:17 (107.) ● | +02:36 (455.) ● |
Bike | 90 km | 03:10:21 | 00:04:06 | 43.9 km/h | +00:08 (19.) ● | +00:03 (122.) ● | +00:13 (476.) ● |
Bike | 90 km | 03:10:21 | 03:10:21 | 28.37 km/h | -03:44 (12.) ● | -05:38 (85.) ● | +04:50 (421.) ● |
Transition | 03:18:31 | 00:08:10 | - | +01:48 (22.) ● | +02:04 (170.) ● | +02:22 (585.) ● | |
Run | 1.6 km | 03:27:11 | 00:08:40 | 05:25 min/km | -00:20 (13.) ● | -00:29 (99.) ● | -00:13 (351.) ● |
Run | 7.1 km | 03:58:23 | 00:31:12 | 05:40 min/km | -00:58 (16.) ● | -01:50 (100.) ● | -00:36 (351.) ● |
Run | 12.5 km | 04:33:42 | 00:35:19 | 06:32 min/km | +00:12 (16.) ● | -00:56 (106.) ● | +00:14 (380.) ● |
Run | 17.9 km | 05:10:13 | 00:36:31 | 06:45 min/km | +01:15 (17.) ● | -00:20 (109.) ● | +00:23 (373.) ● |
Run | 21.1 km | 05:29:29 | 00:19:16 | 06:01 min/km | +01:06 (19.) ● | +00:43 (130.) ● | +00:48 (416.) ● |
Run | 21.1 km | 05:29:29 | 02:10:58 | 06:12 min/km | +01:15 (16.) ● | -02:52 (109.) ● | +00:36 (379.) ● |
Total | 111.1 km | 05:29:29 | 05:29:29 | 20.23 km/h | -00:41 (15.) ● | -06:26 (102.) ● | +07:48 (399.) ● |