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Michael Capela -
Ironman 70.3 Nelson Mandela Bay 2022

Quick facts

592/422/40All/Gender/AG

M50-54Age group

1887Bib number

South AfricaNationality


3:46:19	2:11:17	6:12:53

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Compare Michael Capela with other athletes!

1887 Capela

1548 Boettiger ×

1549 Campbell ×

1590 Strydom ×

1591 Summerson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:35:26	00:35:26	25.4 km/h	+06:45 (48.) ●	+07:16 (474.) ●	+06:33 (675.) ●
Bike	36.5 km	01:21:38	00:46:12	27.92 km/h	+06:55 (48.) ●	+07:12 (463.) ●	+06:13 (644.) ●
Bike	58 km	02:28:14	01:06:36	19.37 km/h	+13:18 (49.) ●	+14:53 (475.) ●	+13:23 (674.) ●
Bike	87 km	03:41:25	01:13:11	23.78 km/h	+14:07 (49.) ●	+14:52 (471.) ●	+13:38 (668.) ●
Bike	90 km	03:46:19	00:04:54	36.73 km/h	+01:05 (49.) ●	+01:06 (470.) ●	+01:01 (673.) ●
Bike	90 km	03:46:19	03:46:19	23.86 km/h	+42:10 (49.) ●	+45:19 (472.) ●	+40:48 (672.) ●
Transition		04:01:36	00:15:17	-	+08:48 (49.) ●	+09:37 (481.) ●	+09:29 (690.) ●
Run	1.6 km	04:10:56	00:09:20	05:50 min/km	+00:06 (28.) ●	+00:34 (317.) ●	+00:27 (450.) ●
Run	7.1 km	04:42:31	00:31:35	05:44 min/km	-01:49 (22.) ●	+00:19 (269.) ●	-00:13 (378.) ●
Run	12.5 km	05:17:41	00:35:10	06:30 min/km	-01:58 (24.) ●	+00:35 (269.) ●	+00:05 (373.) ●
Run	17.9 km	05:54:29	00:36:48	06:48 min/km	-01:17 (24.) ●	+00:59 (273.) ●	+00:40 (386.) ●
Run	21.1 km	06:12:53	00:18:24	05:44 min/km	-01:17 (21.) ●	-00:01 (249.) ●	-00:04 (359.) ●
Run	21.1 km	06:12:53	02:11:17	06:13 min/km	-06:15 (24.) ●	+02:26 (272.) ●	+00:55 (382.) ●
Total	111.1 km	06:12:53	06:12:53	17.88 km/h	+44:43 (40.) ●	+57:22 (422.) ●	+51:12 (592.) ●

Ovr	Gen	Div	Name	#	AG
556	401	35	Neil Nortje	1578	M50-54	South Africa	03:13:59	02:43:39	06:03:38
558	403	36	Justin Kruger	1563	M50-54	South Africa	03:13:52	02:41:19	06:04:21
570	410	37	Warren Kilborn	1561	M50-54	South Africa	03:18:19	02:44:05	06:07:35
589	420	38	Marc Boettiger	1548	M50-54	South Africa	03:23:03	02:42:23	06:12:29
590	421	39	Clifford Campbell	1549	M50-54	South Africa	03:20:42	02:42:33	06:12:32
592	422	40	Michael Capela	1887	M50-54	South Africa	03:46:19	02:11:17	06:12:53
595	425	41	Deon Strydom	1590	M50-54	South Africa	02:46:27	03:14:13	06:13:35
596	426	42	Evan Summerson	1591	M50-54	South Africa	03:19:00	02:46:50	06:13:55
604	431	43	Johan Paulsen	1580	M50-54	South Africa	03:13:40	02:50:30	06:15:47
627	449	44	Ioannis Koumoutsaris	1562	M50-54	South Africa	03:24:53	02:54:04	06:24:41

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2022

Results: Ironman 70.3 Nelson Mandela Bay 2022

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