Michael Power -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
524/377/75All/Gender/AG
M35-39Age group
1906Bib number
South AfricaNationality
3:07:00 | 2:41:54 | 5:54:17 |
Compare Michael Power with other athletes!
1906 Power
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1354 Frankiskos ×
1118 Bezuidenhout ×
1390 Pauwen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:29:19 | 00:29:19 | 30.7 km/h | +01:19 (64.) ● | +01:09 (317.) ● | +00:26 (386.) ● |
Bike | 36.5 km | 01:08:08 | 00:38:49 | 33.23 km/h | +00:07 (45.) ● | -00:11 (249.) ● | -01:10 (293.) ● |
Bike | 58 km | 02:00:28 | 00:52:20 | 24.65 km/h | +01:33 (53.) ● | +00:37 (273.) ● | -00:53 (335.) ● |
Bike | 87 km | 03:02:41 | 01:02:13 | 27.97 km/h | +04:41 (73.) ● | +03:54 (350.) ● | +02:40 (457.) ● |
Bike | 90 km | 03:07:00 | 00:04:19 | 41.7 km/h | +00:34 (75.) ● | +00:31 (414.) ● | +00:26 (572.) ● |
Bike | 90 km | 03:07:00 | 03:07:00 | 28.88 km/h | +08:14 (59.) ● | +06:00 (304.) ● | +01:29 (375.) ● |
Transition | 03:12:23 | 00:05:23 | - | +00:17 (54.) ● | -00:17 (262.) ● | -00:25 (358.) ● | |
Run | 1.6 km | 03:24:49 | 00:12:26 | 07:46 min/km | +03:53 (82.) ● | +03:40 (464.) ● | +03:33 (663.) ● |
Run | 7.1 km | 04:05:18 | 00:40:29 | 07:21 min/km | +09:50 (79.) ● | +09:13 (442.) ● | +08:41 (626.) ● |
Run | 12.5 km | 04:49:44 | 00:44:26 | 08:13 min/km | +10:58 (77.) ● | +09:51 (416.) ● | +09:21 (593.) ● |
Run | 17.9 km | 05:33:00 | 00:43:16 | 08:00 min/km | +08:56 (73.) ● | +07:27 (384.) ● | +07:08 (550.) ● |
Run | 21.1 km | 05:54:17 | 00:21:17 | 06:39 min/km | +03:50 (70.) ● | +02:52 (347.) ● | +02:49 (509.) ● |
Run | 21.1 km | 05:54:17 | 02:41:54 | 07:40 min/km | +37:27 (78.) ● | +33:03 (416.) ● | +31:32 (595.) ● |
Total | 111.1 km | 05:54:17 | 05:54:17 | 18.82 km/h | +45:58 (75.) ● | +38:46 (377.) ● | +32:36 (524.) ● |