Zingisa Mfiki -
Ironman 70.3 Nelson Mandela Bay 2022

  Quick facts

274/216/30All/Gender/AG

M25-29Age group

1910Bib number

South AfricaNationality

2:59:442:03:19 5:07:15

  Compare Zingisa Mfiki with other athletes!

1910 Mfiki
1215 Gonatas × 
1148 Pohlmann × 
1242 Shean × 
1216 Gonatas × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike15 km 00:28:34 00:28:3431.51 km/h+01:30 (37.) +00:24 (267.) -00:19 (320.)
Bike36.5 km 01:07:42 00:39:0832.96 km/h+01:20 (35.) +00:08 (263.) -00:51 (313.)
Bike58 km 01:59:23 00:51:4124.96 km/h+02:00 (33.) -00:02 (257.) -01:32 (307.)
Bike87 km 02:56:01 00:56:3830.72 km/h-00:36 (28.) -01:41 (217.) -02:55 (263.)
Bike90 km 02:59:44 00:03:4348.43 km/h+00:09 (30.) -00:05 (238.) -00:10 (293.)
Bike90 km 02:59:44 02:59:4430.04 km/h+04:23 (30.) -01:16 (242.) -05:47 (290.)
Transition 03:03:56 00:04:12 - -00:19 (26.) -01:28 (148.) -01:36 (195.)
Run1.6 km 03:14:25 00:10:2906:33 min/km+02:41 (51.) +01:43 (401.) +01:36 (567.)
Run7.1 km 03:43:22 00:28:5705:15 min/km+00:53 (30.) -02:19 (202.) -02:51 (257.)
Run12.5 km 04:15:10 00:31:4805:53 min/km+01:37 (31.) -02:47 (205.) -03:17 (269.)
Run17.9 km 04:50:09 00:34:5906:28 min/km+03:37 (35.) -00:50 (230.) -01:09 (330.)
Run21.1 km 05:07:15 00:17:0605:20 min/km+00:52 (30.) -01:19 (195.) -01:22 (275.)
Run21.1 km 05:07:15 02:03:1905:50 min/km+09:40 (35.) -05:32 (223.) -07:03 (309.)
Total 111.1 km 05:07:15 05:07:1521.7 km/h+13:44 (30.) -08:16 (216.) -14:26 (274.)

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