John Ryan -
Ironman Coeur d´Alene 2017

  Quick facts

56/51/12All/Gender/AG

M45-49Age group

102Bib number

USANationality

1:12:365:40:413:52:41 10:53:55

  Compare John Ryan with other athletes!

102 Ryan
97 Lowe × 
804 Lane × 
819 Oseland × 
40 Young × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:23 00:36:2301:54 min/100m-02:25 (35.) -02:39 (190.) -02:59 (254.)
Swim3.9 km 01:12:36 00:36:1301:48 min/100m-05:24 (20.) -05:43 (107.) -06:02 (144.)
Swim3.9 km 01:12:36 01:12:3601:51 min/100m-07:49 (23.) -08:22 (138.) -09:01 (189.)
Transition 01:16:36 00:04:00 - -04:00 (9.) -04:12 (42.) -03:58 (55.)
Bike0.3 km 01:17:43 00:01:0716.12 km/h-00:01 (61.) +00:02 (419.) +00:01 (552.)
Bike11.6 km 01:38:23 00:20:4032.81 km/h-01:44 (22.) -01:50 (95.) -02:18 (103.)
Bike22.9 km 01:58:22 00:19:5933.93 km/h-02:08 (19.) -02:17 (84.) -02:43 (87.)
Bike56.7 km 03:04:57 01:06:3530.46 km/h-09:13 (17.) -09:22 (84.) -10:57 (90.)
Bike90.4 km 04:05:04 01:00:0733.63 km/h-08:38 (16.) -09:13 (68.) -10:37 (68.)
Bike101.7 km 04:24:51 00:19:4734.27 km/h-03:21 (14.) -03:24 (49.) -03:52 (50.)
Bike113 km 04:45:52 00:21:0132.26 km/h-05:35 (11.) -05:29 (42.) -06:11 (43.)
Bike146.8 km 05:55:39 01:09:4729.06 km/h-17:12 (16.) -16:49 (69.) -18:36 (71.)
Bike180.3 km 06:57:17 01:01:3832.61 km/h-11:35 (15.) -11:51 (55.) -13:16 (56.)
Bike180.3 km 06:57:17 05:40:4131.75 km/h-59:27 (16.) -01:00:13 (64.) -01:08:29 (66.)
Transition 07:01:14 00:03:57 - -04:08 (14.) -04:12 (53.) -04:19 (62.)
Run3.6 km 07:18:31 00:17:1704:48 min/km-06:24 (9.) -06:05 (37.) -06:33 (42.)
Run7.7 km 07:38:56 00:20:2504:58 min/km-07:38 (9.) -07:26 (48.) -07:53 (54.)
Run11.8 km 08:00:07 00:21:1105:09 min/km-07:31 (11.) -07:33 (51.) -07:57 (58.)
Run14.4 km 08:13:39 00:13:3205:12 min/km-05:26 (9.) -05:31 (36.) -05:41 (42.)
Run17.2 km 08:28:41 00:15:0205:22 min/km-07:04 (9.) -06:49 (42.) -06:53 (47.)
Run21.3 km 08:51:18 00:22:3705:30 min/km-08:33 (12.) -08:49 (54.) -08:56 (64.)
Run25.4 km 09:14:36 00:23:1805:40 min/km-08:43 (12.) -09:12 (56.) -09:12 (69.)
Run28 km 09:29:54 00:15:1805:53 min/km-05:30 (11.) -05:43 (53.) -05:45 (65.)
Run30.9 km 09:46:18 00:16:2405:39 min/km-06:53 (8.) -07:25 (37.) -07:22 (43.)
Run35 km 10:11:27 00:25:0906:08 min/km-07:43 (12.) -08:15 (69.) -08:11 (88.)
Run39.1 km 10:36:15 00:24:4806:02 min/km-08:08 (14.) -08:35 (68.) -08:34 (88.)
Run41.7 km 10:51:29 00:15:1405:51 min/km-05:10 (13.) -05:24 (60.) -05:23 (78.)
Run42.2 km 10:53:55 00:02:2604:52 min/km-00:23 (28.) -00:30 (151.) -00:30 (197.)
Run42.2 km 10:53:55 03:52:4105:30 min/km-01:25:06 (10.) -01:27:17 (44.) -01:28:50 (50.)
Total 226.4 km 10:53:55 10:53:5520.77 km/h-02:40:30 (12.) -02:44:16 (51.) -02:54:37 (56.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance