Laura Yost -
Ironman Coeur d´Alene 2017
Quick facts
55/5/1All/Gender/AG
F40-44Age group
1036Bib number
USANationality
1:16:13 | 5:53:43 | 3:36:17 | 10:52:51 |
Compare Laura Yost with other athletes!
1036 Yost
22 Patterson ×
349 Thornquist ×
1037 Lowenberg ×
64 Lapan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:41 | 00:36:41 | 01:55 min/100m | -04:10 (11.) ● | -03:28 (71.) ● | -02:41 (274.) ● |
Swim | 3.9 km | 01:16:13 | 00:39:32 | 01:58 min/100m | -04:15 (12.) ● | -03:27 (83.) ● | -02:43 (312.) ● |
Swim | 3.9 km | 01:16:13 | 01:16:13 | 01:57 min/100m | -08:25 (11.) ● | -06:55 (75.) ● | -05:24 (288.) ● |
Transition | 01:19:41 | 00:03:28 | - | -04:12 (1.) ● | -03:58 (5.) ● | -04:30 (16.) ● | |
Bike | 0.3 km | 01:20:35 | 00:00:54 | 20 km/h | -00:13 (1.) ● | -00:14 (8.) ● | -00:12 (85.) ● |
Bike | 11.6 km | 01:41:12 | 00:20:37 | 32.89 km/h | -03:05 (1.) ● | -03:27 (6.) ● | -02:21 (94.) ● |
Bike | 22.9 km | 02:02:05 | 00:20:53 | 32.47 km/h | -02:27 (4.) ● | -02:51 (13.) ● | -01:49 (154.) ● |
Bike | 56.7 km | 03:10:51 | 01:08:46 | 29.49 km/h | -10:35 (4.) ● | -12:28 (14.) ● | -08:46 (131.) ● |
Bike | 90.4 km | 04:13:09 | 01:02:18 | 32.46 km/h | -09:42 (3.) ● | -11:44 (10.) ● | -08:26 (104.) ● |
Bike | 101.7 km | 04:33:40 | 00:20:31 | 33.05 km/h | -03:39 (2.) ● | -04:13 (8.) ● | -03:08 (95.) ● |
Bike | 113 km | 04:56:05 | 00:22:25 | 30.25 km/h | -05:17 (1.) ● | -06:25 (9.) ● | -04:47 (104.) ● |
Bike | 146.8 km | 06:08:22 | 01:12:17 | 28.06 km/h | -16:13 (3.) ● | -20:16 (12.) ● | -16:06 (105.) ● |
Bike | 180.3 km | 07:13:24 | 01:05:02 | 30.91 km/h | -10:17 (5.) ● | -13:10 (15.) ● | -09:52 (121.) ● |
Bike | 180.3 km | 07:13:24 | 05:53:43 | 30.58 km/h | -01:01:28 (3.) ● | -01:14:48 (10.) ● | -55:27 (109.) ● |
Transition | 07:16:34 | 00:03:10 | - | -05:28 (2.) ● | -05:22 (7.) ● | -05:06 (24.) ● | |
Run | 3.6 km | 07:32:55 | 00:16:21 | 04:32 min/km | -08:12 (1.) ● | -08:34 (1.) ● | -07:29 (14.) ● |
Run | 7.7 km | 07:51:41 | 00:18:46 | 04:34 min/km | -09:51 (1.) ● | -10:35 (1.) ● | -09:32 (11.) ● |
Run | 11.8 km | 08:11:06 | 00:19:25 | 04:44 min/km | -09:57 (1.) ● | -10:40 (1.) ● | -09:43 (16.) ● |
Run | 14.4 km | 08:23:41 | 00:12:35 | 04:50 min/km | -06:19 (1.) ● | -07:02 (1.) ● | -06:38 (14.) ● |
Run | 17.2 km | 08:38:01 | 00:14:20 | 05:07 min/km | -07:23 (1.) ● | -07:44 (2.) ● | -07:35 (24.) ● |
Run | 21.3 km | 08:58:03 | 00:20:02 | 04:53 min/km | -11:25 (1.) ● | -11:47 (1.) ● | -11:31 (15.) ● |
Run | 25.4 km | 09:18:58 | 00:20:55 | 05:06 min/km | -11:06 (1.) ● | -11:35 (2.) ● | -11:35 (19.) ● |
Run | 28 km | 09:32:53 | 00:13:55 | 05:21 min/km | -06:49 (2.) ● | -07:11 (3.) ● | -07:08 (25.) ● |
Run | 30.9 km | 09:48:28 | 00:15:35 | 05:22 min/km | -07:51 (1.) ● | -08:04 (4.) ● | -08:11 (25.) ● |
Run | 35 km | 10:11:39 | 00:23:11 | 05:39 min/km | -10:09 (3.) ● | -10:01 (9.) ● | -10:09 (47.) ● |
Run | 39.1 km | 10:36:17 | 00:24:38 | 06:00 min/km | -08:22 (6.) ● | -08:39 (16.) ● | -08:44 (79.) ● |
Run | 41.7 km | 10:50:32 | 00:14:15 | 05:28 min/km | -06:00 (3.) ● | -06:19 (8.) ● | -06:22 (44.) ● |
Run | 42.2 km | 10:52:51 | 00:02:19 | 04:38 min/km | -00:36 (4.) ● | -00:37 (25.) ● | -00:37 (113.) ● |
Run | 42.2 km | 10:52:51 | 03:36:17 | 05:07 min/km | -01:44:00 (1.) ● | -01:48:48 (3.) ● | -01:45:14 (24.) ● |
Total | 226.4 km | 10:52:51 | 10:52:51 | 20.81 km/h | -03:03:33 (1.) ● | -03:19:51 (5.) ● | -02:55:41 (55.) ● |