Veronica Golub -
Ironman Coeur d´Alene 2017

Quick facts

339/78/7All/Gender/AG

F45-49Age group

134Bib number

USANationality


1:31:00	7:06:55	4:34:02	13:26:53

Compare Veronica Golub with other athletes!

134 Golub

371 Hul ×

376 Langarica ×

68 Haensel ×

381 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:38	00:44:38	02:20 min/100m	+01:39 (21.) ●	+04:29 (192.) ●	+05:16 (672.) ●
Swim	3.9 km	01:31:00	00:46:22	02:19 min/100m	+00:21 (16.) ●	+03:23 (169.) ●	+04:07 (609.) ●
Swim	3.9 km	01:31:00	01:31:00	02:20 min/100m	+02:00 (16.) ●	+07:52 (179.) ●	+09:23 (634.) ●
Transition		01:36:42	00:05:42	-	-02:32 (6.) ●	-01:44 (72.) ●	-02:16 (223.) ●
Bike	0.3 km	01:37:52	00:01:10	15.43 km/h	-00:01 (17.) ●	+00:02 (165.) ●	+00:04 (625.) ●
Bike	11.6 km	02:01:34	00:23:42	28.61 km/h	-00:34 (10.) ●	-00:22 (105.) ●	+00:44 (523.) ●
Bike	22.9 km	02:24:41	00:23:07	29.33 km/h	-00:50 (7.) ●	-00:37 (95.) ●	+00:25 (487.) ●
Bike	56.7 km	03:44:36	01:19:55	25.38 km/h	-03:12 (8.) ●	-01:19 (105.) ●	+02:23 (504.) ●
Bike	90.4 km	04:58:55	01:14:19	27.21 km/h	-00:58 (12.) ●	+00:17 (128.) ●	+03:35 (562.) ●
Bike	101.7 km	05:23:15	00:24:20	27.86 km/h	-00:40 (11.) ●	-00:24 (109.) ●	+00:41 (504.) ●
Bike	113 km	05:49:27	00:26:12	25.88 km/h	-03:02 (8.) ●	-02:38 (71.) ●	-01:00 (376.) ●
Bike	146.8 km	07:25:20	01:35:53	21.15 km/h	+01:08 (18.) ●	+03:20 (154.) ●	+07:30 (589.) ●
Bike	180.3 km	08:43:37	01:18:17	25.68 km/h	-00:48 (17.) ●	+00:05 (126.) ●	+03:23 (534.) ●
Bike	180.3 km	08:43:37	07:06:55	25.34 km/h	-08:57 (13.) ●	-01:36 (119.) ●	+17:45 (517.) ●
Transition		08:52:51	00:09:14	-	-00:29 (16.) ●	+00:42 (161.) ●	+00:58 (546.) ●
Run	3.6 km	09:13:23	00:20:32	05:42 min/km	-05:23 (4.) ●	-04:23 (44.) ●	-03:18 (206.) ●
Run	7.7 km	09:38:28	00:25:05	06:07 min/km	-05:20 (6.) ●	-04:16 (57.) ●	-03:13 (259.) ●
Run	11.8 km	10:03:54	00:25:26	06:12 min/km	-05:52 (6.) ●	-04:39 (52.) ●	-03:42 (234.) ●
Run	14.4 km	10:19:26	00:15:32	05:58 min/km	-05:08 (3.) ●	-04:05 (31.) ●	-03:41 (136.) ●
Run	17.2 km	10:40:08	00:20:42	07:23 min/km	-02:22 (9.) ●	-01:22 (89.) ●	-01:13 (335.) ●
Run	21.3 km	11:07:46	00:27:38	06:44 min/km	-05:39 (6.) ●	-04:11 (63.) ●	-03:55 (230.) ●
Run	25.4 km	11:35:19	00:27:33	06:43 min/km	-05:32 (6.) ●	-04:57 (55.) ●	-04:57 (193.) ●
Run	28 km	11:54:24	00:19:05	07:20 min/km	-02:01 (10.) ●	-02:01 (72.) ●	-01:58 (246.) ●
Run	30.9 km	12:14:16	00:19:52	06:51 min/km	-03:35 (6.) ●	-03:47 (53.) ●	-03:54 (178.) ●
Run	35 km	12:42:42	00:28:26	06:56 min/km	-05:19 (7.) ●	-04:46 (56.) ●	-04:54 (201.) ●
Run	39.1 km	13:08:57	00:26:15	06:24 min/km	-07:30 (5.) ●	-07:02 (35.) ●	-07:07 (129.) ●
Run	41.7 km	13:24:29	00:15:32	05:58 min/km	-05:50 (4.) ●	-05:02 (22.) ●	-05:05 (90.) ●
Run	42.2 km	13:26:53	00:02:24	04:48 min/km	-00:42 (3.) ●	-00:32 (40.) ●	-00:32 (171.) ●
Run	42.2 km	13:26:53	04:34:02	06:29 min/km	-01:00:13 (6.) ●	-51:03 (49.) ●	-47:29 (171.) ●
Total	226.4 km	13:26:53	13:26:53	16.84 km/h	-01:10:11 (7.) ●	-45:49 (78.) ●	-21:39 (339.) ●

Ovr	Gen	Div	Name	#	AG
97	16	1	Shelley Wickenheiser	1041	F45-49	CAN	01:16:42	05:53:38	04:06:34	11:28:23
137	26	2	Pamela Estill	66	F45-49	USA	01:17:15	06:01:12	04:31:20	11:58:22
162	36	3	Kim Bramblett	24	F45-49	USA	01:21:12	06:13:52	04:27:24	12:13:38
215	49	4	Jeanette Mucha	137	F45-49	USA	01:07:08	06:14:15	05:12:31	12:42:55
245	54	5	Veronique Hul	371	F45-49	CAN	01:31:16	07:01:52	04:04:16	12:52:24
260	57	6	Claudia Langarica	376	F45-49	USA	01:34:35	06:49:52	04:12:20	12:57:06
339	78	7	Veronica Golub	134	F45-49	USA	01:31:00	07:06:55	04:34:02	13:26:53
371	85	8	Diane Haensel	68	F45-49	USA	01:17:14	07:01:58	05:07:27	13:39:14
409	97	9	Angela Smith	381	F45-49	USA	01:22:15	06:20:50	05:54:23	13:54:45
460	115	10	Melanie Galay	367	F45-49	USA	01:38:15	07:27:03	04:46:43	14:12:35