Nathan Last -
Ironman Coeur d´Alene 2017

Quick facts

164/128/9All/Gender/AG

M25-29Age group

144Bib number

USANationality


1:10:33	6:06:50	4:50:04	12:16:51

Compare Nathan Last with other athletes!

144 Last

483 Sharples ×

491 Thorne ×

493 Walker ×

447 Bailey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:05	00:34:05	01:47 min/100m	-03:21 (11.) ●	-04:57 (106.) ●	-05:17 (144.) ●
Swim	3.9 km	01:10:33	00:36:28	01:49 min/100m	-04:10 (13.) ●	-05:28 (116.) ●	-05:47 (154.) ●
Swim	3.9 km	01:10:33	01:10:33	01:48 min/100m	-07:31 (12.) ●	-10:25 (106.) ●	-11:04 (146.) ●
Transition		01:14:38	00:04:05	-	-03:30 (5.) ●	-04:07 (48.) ●	-03:53 (63.) ●
Bike	0.3 km	01:15:36	00:00:58	18.62 km/h	-00:01 (17.) ●	-00:07 (172.) ●	-00:08 (202.) ●
Bike	11.6 km	01:36:55	00:21:19	31.81 km/h	-01:02 (12.) ●	-01:11 (154.) ●	-01:39 (172.) ●
Bike	22.9 km	01:58:05	00:21:10	32.03 km/h	-00:56 (13.) ●	-01:06 (170.) ●	-01:32 (189.) ●
Bike	56.7 km	03:07:51	01:09:46	29.07 km/h	-05:13 (11.) ●	-06:11 (131.) ●	-07:46 (149.) ●
Bike	90.4 km	04:13:36	01:05:45	30.75 km/h	-03:46 (13.) ●	-03:35 (183.) ●	-04:59 (211.) ●
Bike	101.7 km	04:35:16	00:21:40	31.29 km/h	-01:25 (12.) ●	-01:31 (164.) ●	-01:59 (188.) ●
Bike	113 km	04:58:38	00:23:22	29.02 km/h	-03:43 (12.) ●	-03:08 (145.) ●	-03:50 (173.) ●
Bike	146.8 km	06:15:36	01:16:58	26.35 km/h	-12:27 (13.) ●	-09:38 (151.) ●	-11:25 (181.) ●
Bike	180.3 km	07:21:28	01:05:52	30.52 km/h	-07:51 (12.) ●	-07:37 (126.) ●	-09:02 (141.) ●
Bike	180.3 km	07:21:28	06:06:50	29.49 km/h	-36:24 (11.) ●	-34:04 (142.) ●	-42:20 (163.) ●
Transition		07:26:47	00:05:19	-	-01:50 (14.) ●	-02:50 (135.) ●	-02:57 (177.) ●
Run	3.6 km	07:49:35	00:22:48	06:20 min/km	-00:18 (23.) ●	-00:34 (292.) ●	-01:02 (378.) ●
Run	7.7 km	08:16:23	00:26:48	06:32 min/km	-00:36 (23.) ●	-01:03 (268.) ●	-01:30 (349.) ●
Run	11.8 km	08:43:26	00:27:03	06:35 min/km	-00:53 (25.) ●	-01:41 (249.) ●	-02:05 (327.) ●
Run	14.4 km	09:00:51	00:17:25	06:41 min/km	-01:05 (18.) ●	-01:38 (200.) ●	-01:48 (264.) ●
Run	17.2 km	09:19:59	00:19:08	06:50 min/km	-01:58 (13.) ●	-02:43 (161.) ●	-02:47 (215.) ●
Run	21.3 km	09:47:01	00:27:02	06:35 min/km	-03:41 (10.) ●	-04:24 (150.) ●	-04:31 (202.) ●
Run	25.4 km	10:15:00	00:27:59	06:49 min/km	-05:06 (10.) ●	-04:31 (151.) ●	-04:31 (213.) ●
Run	28 km	10:33:15	00:18:15	07:01 min/km	-02:47 (9.) ●	-02:46 (145.) ●	-02:48 (200.) ●
Run	30.9 km	10:53:11	00:19:56	06:52 min/km	-03:38 (9.) ●	-03:53 (126.) ●	-03:50 (181.) ●
Run	35 km	11:24:03	00:30:52	07:31 min/km	-03:55 (13.) ●	-02:32 (215.) ●	-02:28 (302.) ●
Run	39.1 km	11:54:56	00:30:53	07:31 min/km	-03:07 (16.) ●	-02:30 (215.) ●	-02:29 (302.) ●
Run	41.7 km	12:13:59	00:19:03	07:19 min/km	-02:28 (17.) ●	-01:35 (241.) ●	-01:34 (340.) ●
Run	42.2 km	12:16:51	00:02:52	05:44 min/km	+00:04 (25.) ●	-00:04 (344.) ●	-00:04 (471.) ●
Run	42.2 km	12:16:51	04:50:04	06:52 min/km	-29:28 (12.) ●	-29:54 (172.) ●	-31:27 (231.) ●
Total	226.4 km	12:16:51	12:16:51	18.44 km/h	-01:18:43 (9.) ●	-01:21:20 (128.) ●	-01:31:41 (164.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Mark Saroni	480	M25-29	USA	00:59:53	05:16:23	03:06:47	09:29:52
7	7	2	John Brenteson	74	M25-29	USA	00:56:24	05:29:18	03:19:03	09:51:39
14	14	3	Joseph Giannetto	454	M25-29	USA	01:04:34	05:20:19	03:31:06	10:02:39
17	17	4	Sean Hunter	1055	M25-29	USA	01:03:13	05:23:40	03:33:40	10:09:18
24	23	5	Dmitry Chernov	75	M25-29	USA	01:15:43	05:26:18	03:30:26	10:21:21
51	47	6	Tobias Kamlage	76	M25-29	DEU	01:08:37	05:39:20	03:53:58	10:50:31
81	72	7	Lishan Sharples	483	M25-29	CAN	01:13:57	05:29:09	04:22:39	11:12:18
125	103	8	Damen Thorne	491	M25-29	CAN	01:09:57	05:45:35	04:45:59	11:50:19
164	128	9	Nathan Last	144	M25-29	USA	01:10:33	06:06:50	04:50:04	12:16:51
243	190	10	Alma Walker	493	M25-29	USA	01:23:34	06:35:55	04:40:30	12:51:58