Sam Lawrence -
Ironman Coeur d´Alene 2017

Quick facts

720/515/13All/Gender/AG

M60-64Age group

184Bib number

USANationality


1:21:28	8:16:34	5:52:54	15:49:24

Compare Sam Lawrence with other athletes!

184 Lawrence

993 Faubert ×

999 McCarthy ×

1006 Swenson ×

1001 Meuli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:12	00:40:12	02:06 min/100m	+00:54 (11.) ●	+01:10 (357.) ●	+00:50 (483.) ●
Swim	3.9 km	01:21:28	00:41:16	02:03 min/100m	-00:36 (10.) ●	-00:40 (300.) ●	-00:59 (405.) ●
Swim	3.9 km	01:21:28	01:21:28	02:05 min/100m	+00:18 (10.) ●	+00:30 (329.) ●	-00:09 (441.) ●
Transition		01:29:58	00:08:30	-	-00:06 (10.) ●	+00:18 (345.) ●	+00:32 (516.) ●
Bike	0.3 km	01:31:13	00:01:15	14.4 km/h	+00:09 (15.) ●	+00:10 (517.) ●	+00:09 (727.) ●
Bike	11.6 km	01:56:33	00:25:20	26.76 km/h	+02:42 (15.) ●	+02:50 (532.) ●	+02:22 (718.) ●
Bike	22.9 km	02:22:16	00:25:43	26.36 km/h	+03:26 (15.) ●	+03:27 (544.) ●	+03:01 (755.) ●
Bike	56.7 km	03:56:32	01:34:16	21.51 km/h	+17:15 (15.) ●	+18:19 (561.) ●	+16:44 (794.) ●
Bike	90.4 km	05:21:21	01:24:49	23.84 km/h	+14:19 (15.) ●	+15:29 (561.) ●	+14:05 (793.) ●
Bike	101.7 km	05:51:06	00:29:45	22.79 km/h	+06:08 (15.) ●	+06:34 (567.) ●	+06:06 (808.) ●
Bike	113 km	06:21:50	00:30:44	22.06 km/h	+04:13 (15.) ●	+04:14 (488.) ●	+03:32 (653.) ●
Bike	146.8 km	08:16:18	01:54:28	17.72 km/h	+26:49 (15.) ●	+27:52 (556.) ●	+26:05 (791.) ●
Bike	180.3 km	09:46:32	01:30:14	22.28 km/h	+15:36 (15.) ●	+16:45 (550.) ●	+15:20 (777.) ●
Bike	180.3 km	09:46:32	08:16:34	21.79 km/h	+01:30:37 (15.) ●	+01:35:40 (563.) ●	+01:27:24 (793.) ●
Transition		09:56:30	00:09:58	-	+00:36 (10.) ●	+01:49 (423.) ●	+01:42 (597.) ●
Run	3.6 km	10:27:32	00:31:02	08:37 min/km	+05:37 (13.) ●	+07:40 (531.) ●	+07:12 (748.) ●
Run	7.7 km	11:01:10	00:33:38	08:12 min/km	+04:03 (12.) ●	+05:47 (477.) ●	+05:20 (671.) ●
Run	11.8 km	11:34:16	00:33:06	08:04 min/km	+02:48 (10.) ●	+04:22 (442.) ●	+03:58 (618.) ●
Run	14.4 km	11:55:53	00:21:37	08:18 min/km	+00:53 (10.) ●	+02:34 (432.) ●	+02:24 (612.) ●
Run	17.2 km	12:20:23	00:24:30	08:45 min/km	+01:11 (9.) ●	+02:39 (413.) ●	+02:35 (600.) ●
Run	21.3 km	12:54:31	00:34:08	08:19 min/km	+01:12 (10.) ●	+02:42 (382.) ●	+02:35 (537.) ●
Run	25.4 km	13:29:56	00:35:25	08:38 min/km	+01:25 (9.) ●	+02:55 (374.) ●	+02:55 (536.) ●
Run	28 km	13:52:51	00:22:55	08:48 min/km	-00:18 (10.) ●	+01:54 (399.) ●	+01:52 (576.) ●
Run	30.9 km	14:17:36	00:24:45	08:32 min/km	-00:38 (7.) ●	+00:56 (335.) ●	+00:59 (485.) ●
Run	35 km	14:51:01	00:33:25	08:09 min/km	-02:39 (7.) ●	+00:01 (294.) ●	+00:05 (422.) ●
Run	39.1 km	15:24:25	00:33:24	08:08 min/km	-01:16 (7.) ●	+00:01 (304.) ●	+00:02 (429.) ●
Run	41.7 km	15:45:48	00:21:23	08:13 min/km	-00:36 (10.) ●	+00:45 (353.) ●	+00:46 (502.) ●
Run	42.2 km	15:49:24	00:03:36	07:12 min/km	+00:28 (12.) ●	+00:40 (496.) ●	+00:40 (714.) ●
Run	42.2 km	15:49:24	05:52:54	08:21 min/km	+12:10 (10.) ●	+32:56 (409.) ●	+31:23 (576.) ●
Total	226.4 km	15:49:24	15:49:24	14.31 km/h	+01:43:35 (13.) ●	+02:11:13 (515.) ●	+02:00:52 (720.) ●

Ovr	Gen	Div	Name	#	AG
417	319	8	Thomas Clough	992	M60-64	USA	01:13:23	07:00:14	05:18:13	13:57:45
443	335	9	Hal Saunders	1003	M60-64	CAN	01:18:14	06:44:11	05:40:37	14:05:28
477	357	10	Tim Winestorfer	1115	M60-64	USA	01:08:40	06:04:22	06:46:01	14:19:37
665	481	11	Mark Faubert	993	M60-64	CAN	01:24:32	07:04:59	06:39:51	15:30:29
667	482	12	James McCarthy	999	M60-64	USA	01:41:56	06:37:14	06:54:47	15:30:41
720	515	13	Sam Lawrence	184	M60-64	USA	01:21:28	08:16:34	05:52:54	15:49:24
739	530	14	Mark Swenson	1006	M60-64	USA	01:37:21	06:55:42	07:00:07	15:58:00
785	557	15	Michael Meuli	1001	M60-64	USA	01:18:17	07:27:41	07:17:10	16:23:55