Naomi Frigo -
Ironman Coeur d´Alene 2017

Quick facts

794/233/41All/Gender/AG

F30-34Age group

233Bib number

USANationality


1:14:54	7:52:37	7:08:38	16:32:03

Compare Naomi Frigo with other athletes!

233 Frigo

1025 Clymor ×

230 Brogan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:23	00:36:23	01:54 min/100m	-01:02 (18.) ●	-03:46 (65.) ●	-02:59 (256.) ●
Swim	3.9 km	01:14:54	00:38:31	01:55 min/100m	-01:13 (20.) ●	-04:28 (69.) ●	-03:44 (261.) ●
Swim	3.9 km	01:14:54	01:14:54	01:55 min/100m	-02:15 (19.) ●	-08:14 (67.) ●	-06:43 (262.) ●
Transition		01:21:30	00:06:36	-	-00:28 (23.) ●	-00:50 (104.) ●	-01:22 (324.) ●
Bike	0.3 km	01:22:32	00:01:02	17.42 km/h	-00:02 (16.) ●	-00:06 (61.) ●	-00:04 (349.) ●
Bike	11.6 km	01:47:12	00:24:40	27.49 km/h	+01:09 (30.) ●	+00:36 (156.) ●	+01:42 (650.) ●
Bike	22.9 km	02:11:17	00:24:05	28.15 km/h	+00:51 (29.) ●	+00:21 (147.) ●	+01:23 (622.) ●
Bike	56.7 km	03:36:52	01:25:35	23.7 km/h	+06:44 (31.) ●	+04:21 (176.) ●	+08:03 (676.) ●
Bike	90.4 km	04:57:28	01:20:36	25.09 km/h	+08:24 (39.) ●	+06:34 (204.) ●	+09:52 (741.) ●
Bike	101.7 km	05:25:21	00:27:53	24.32 km/h	+03:44 (41.) ●	+03:09 (228.) ●	+04:14 (781.) ●
Bike	113 km	05:57:13	00:31:52	21.28 km/h	+03:55 (34.) ●	+03:02 (186.) ●	+04:40 (700.) ●
Bike	146.8 km	07:49:20	01:52:07	18.09 km/h	+21:18 (37.) ●	+19:34 (229.) ●	+23:44 (780.) ●
Bike	180.3 km	09:14:07	01:24:47	23.71 km/h	+07:05 (32.) ●	+06:35 (188.) ●	+09:53 (690.) ●
Bike	180.3 km	09:14:07	07:52:37	22.89 km/h	+53:08 (36.) ●	+44:06 (204.) ●	+01:03:27 (740.) ●
Transition		09:23:25	00:09:18	-	+01:41 (32.) ●	+00:46 (162.) ●	+01:02 (547.) ●
Run	3.6 km	09:58:09	00:34:44	09:38 min/km	+11:28 (39.) ●	+09:49 (234.) ●	+10:54 (789.) ●
Run	7.7 km	10:40:51	00:42:42	10:24 min/km	+15:15 (41.) ●	+13:21 (241.) ●	+14:24 (810.) ●
Run	11.8 km	11:25:06	00:44:15	10:47 min/km	+15:53 (41.) ●	+14:10 (244.) ●	+15:07 (813.) ●
Run	14.4 km	11:54:06	00:29:00	11:09 min/km	+10:37 (41.) ●	+09:23 (245.) ●	+09:47 (812.) ●
Run	17.2 km	12:20:32	00:26:26	09:26 min/km	+05:54 (39.) ●	+04:22 (215.) ●	+04:31 (694.) ●
Run	21.3 km	12:55:43	00:35:11	08:34 min/km	+05:53 (37.) ●	+03:22 (178.) ●	+03:38 (591.) ●
Run	25.4 km	13:32:40	00:36:57	09:00 min/km	+06:38 (37.) ●	+04:27 (192.) ●	+04:27 (611.) ●
Run	28 km	13:56:49	00:24:09	09:17 min/km	+04:24 (37.) ●	+03:03 (206.) ●	+03:06 (649.) ●
Run	30.9 km	14:29:09	00:32:20	11:08 min/km	+10:02 (41.) ●	+08:41 (240.) ●	+08:34 (790.) ●
Run	35 km	15:13:40	00:44:31	10:51 min/km	+12:48 (41.) ●	+11:19 (237.) ●	+11:11 (781.) ●
Run	39.1 km	16:01:56	00:48:16	11:46 min/km	+16:32 (41.) ●	+14:59 (243.) ●	+14:54 (805.) ●
Run	41.7 km	16:29:11	00:27:15	10:28 min/km	+08:13 (41.) ●	+06:41 (229.) ●	+06:38 (751.) ●
Run	42.2 km	16:32:03	00:02:52	05:44 min/km	+00:14 (32.) ●	-00:04 (130.) ●	-00:04 (474.) ●
Run	42.2 km	16:32:03	07:08:38	10:09 min/km	+02:03:51 (41.) ●	+01:43:33 (242.) ●	+01:47:07 (803.) ●
Total	226.4 km	16:32:03	16:32:03	13.69 km/h	+02:55:57 (41.) ●	+02:19:21 (233.) ●	+02:43:31 (794.) ●

Ovr	Gen	Div	Name	#	AG
654	182	36	Karli McKee	250	F30-34	USA	01:30:11	07:51:06	05:46:16	15:25:18
669	186	37	Victoria Laemsae	243	F30-34	USA	01:34:45	07:58:58	05:45:13	15:31:19
737	209	38	Heather Lange	244	F30-34	USA	01:28:15	08:00:49	06:00:43	15:57:02
746	214	39	Ruth Clymor	1025	F30-34	USA	01:34:15	07:18:12	06:52:46	16:01:08
757	217	40	Allisha Brogan	230	F30-34	CAN	01:20:53	08:17:44	06:11:40	16:05:56
794	233	41	Naomi Frigo	233	F30-34	USA	01:14:54	07:52:37	07:08:38	16:32:03