Heather Lange -
Ironman Coeur d´Alene 2017

Quick facts

737/209/38All/Gender/AG

F30-34Age group

244Bib number

USANationality


1:28:15	8:00:49	6:00:43	15:57:02

Compare Heather Lange with other athletes!

244 Lange

250 McKee ×

243 Laemsae ×

1025 Clymor ×

230 Brogan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:53	00:42:53	02:15 min/100m	+05:28 (34.) ●	+02:44 (161.) ●	+03:31 (602.) ●
Swim	3.9 km	01:28:15	00:45:22	02:16 min/100m	+05:38 (34.) ●	+02:23 (161.) ●	+03:07 (573.) ●
Swim	3.9 km	01:28:15	01:28:15	02:15 min/100m	+11:06 (33.) ●	+05:07 (161.) ●	+06:38 (585.) ●
Transition		01:40:36	00:12:21	-	+05:17 (39.) ●	+04:55 (236.) ●	+04:23 (744.) ●
Bike	0.3 km	01:41:52	00:01:16	14.21 km/h	+00:12 (40.) ●	+00:08 (219.) ●	+00:10 (746.) ●
Bike	11.6 km	02:06:38	00:24:46	27.38 km/h	+01:15 (32.) ●	+00:42 (161.) ●	+01:48 (663.) ●
Bike	22.9 km	02:31:38	00:25:00	27.12 km/h	+01:46 (35.) ●	+01:16 (193.) ●	+02:18 (720.) ●
Bike	56.7 km	04:00:05	01:28:27	22.93 km/h	+09:36 (38.) ●	+07:13 (200.) ●	+10:55 (734.) ●
Bike	90.4 km	05:16:45	01:16:40	26.37 km/h	+04:28 (29.) ●	+02:38 (161.) ●	+05:56 (646.) ●
Bike	101.7 km	05:43:06	00:26:21	25.73 km/h	+02:12 (35.) ●	+01:37 (192.) ●	+02:42 (702.) ●
Bike	113 km	06:16:03	00:32:57	20.58 km/h	+05:00 (40.) ●	+04:07 (208.) ●	+05:45 (737.) ●
Bike	146.8 km	08:14:46	01:58:43	17.08 km/h	+27:54 (41.) ●	+26:10 (240.) ●	+30:20 (803.) ●
Bike	180.3 km	09:41:25	01:26:39	23.2 km/h	+08:57 (35.) ●	+08:27 (204.) ●	+11:45 (728.) ●
Bike	180.3 km	09:41:25	08:00:49	22.5 km/h	+01:01:20 (39.) ●	+52:18 (216.) ●	+01:11:39 (762.) ●
Transition		09:56:19	00:14:54	-	+07:17 (40.) ●	+06:22 (234.) ●	+06:38 (782.) ●
Run	3.6 km	10:21:19	00:25:00	06:56 min/km	+01:44 (33.) ●	+00:05 (141.) ●	+01:10 (538.) ●
Run	7.7 km	10:53:16	00:31:57	07:47 min/km	+04:30 (33.) ●	+02:36 (175.) ●	+03:39 (626.) ●
Run	11.8 km	11:26:03	00:32:47	07:59 min/km	+04:25 (34.) ●	+02:42 (175.) ●	+03:39 (610.) ●
Run	14.4 km	11:46:45	00:20:42	07:57 min/km	+02:19 (34.) ●	+01:05 (158.) ●	+01:29 (552.) ●
Run	17.2 km	12:08:44	00:21:59	07:51 min/km	+01:27 (30.) ●	-00:05 (124.) ●	+00:04 (438.) ●
Run	21.3 km	12:44:22	00:35:38	08:41 min/km	+06:20 (38.) ●	+03:49 (184.) ●	+04:05 (610.) ●
Run	25.4 km	13:19:10	00:34:48	08:29 min/km	+04:29 (32.) ●	+02:18 (152.) ●	+02:18 (508.) ●
Run	28 km	13:41:35	00:22:25	08:37 min/km	+02:40 (32.) ●	+01:19 (156.) ●	+01:22 (534.) ●
Run	30.9 km	14:09:18	00:27:43	09:33 min/km	+05:25 (35.) ●	+04:04 (196.) ●	+03:57 (660.) ●
Run	35 km	14:45:18	00:36:00	08:46 min/km	+04:17 (32.) ●	+02:48 (168.) ●	+02:40 (540.) ●
Run	39.1 km	15:28:11	00:42:53	10:27 min/km	+11:09 (39.) ●	+09:36 (233.) ●	+09:31 (754.) ●
Run	41.7 km	15:53:46	00:25:35	09:50 min/km	+06:33 (39.) ●	+05:01 (215.) ●	+04:58 (687.) ●
Run	42.2 km	15:57:02	00:03:16	06:32 min/km	+00:38 (39.) ●	+00:20 (188.) ●	+00:20 (631.) ●
Run	42.2 km	15:57:02	06:00:43	08:32 min/km	+55:56 (36.) ●	+35:38 (182.) ●	+39:12 (609.) ●
Total	226.4 km	15:57:02	15:57:02	14.19 km/h	+02:20:56 (38.) ●	+01:44:20 (209.) ●	+02:08:30 (737.) ●

Ovr	Gen	Div	Name	#	AG
567	152	33	Therese Schaffer	257	F30-34	USA	01:19:59	07:38:48	05:30:26	14:47:38
601	163	34	Eileen Hidayetoglu	236	F30-34	USA	01:24:13	06:52:00	06:32:48	15:06:41
603	164	35	Kelli Proctor	255	F30-34	USA	01:25:09	07:58:21	05:25:00	15:07:39
654	182	36	Karli McKee	250	F30-34	USA	01:30:11	07:51:06	05:46:16	15:25:18
669	186	37	Victoria Laemsae	243	F30-34	USA	01:34:45	07:58:58	05:45:13	15:31:19
737	209	38	Heather Lange	244	F30-34	USA	01:28:15	08:00:49	06:00:43	15:57:02
746	214	39	Ruth Clymor	1025	F30-34	USA	01:34:15	07:18:12	06:52:46	16:01:08
757	217	40	Allisha Brogan	230	F30-34	CAN	01:20:53	08:17:44	06:11:40	16:05:56
794	233	41	Naomi Frigo	233	F30-34	USA	01:14:54	07:52:37	07:08:38	16:32:03