Nicole Ngo -
Ironman Coeur d´Alene 2017

Quick facts

293/64/17All/Gender/AG

F30-34Age group

253Bib number

USANationality


1:05:04	7:12:42	4:37:32	13:10:16

Compare Nicole Ngo with other athletes!

253 Ngo

333 Striegel ×

240 Jie ×

264 Underdown ×

254 Predy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:38	00:31:38	01:39 min/100m	-05:47 (7.) ●	-08:31 (17.) ●	-07:44 (63.) ●
Swim	3.9 km	01:05:04	00:33:26	01:40 min/100m	-06:18 (8.) ●	-09:33 (16.) ●	-08:49 (72.) ●
Swim	3.9 km	01:05:04	01:05:04	01:40 min/100m	-12:05 (7.) ●	-18:04 (16.) ●	-16:33 (69.) ●
Transition		01:12:47	00:07:43	-	+00:39 (28.) ●	+00:17 (148.) ●	-00:15 (439.) ●
Bike	0.3 km	01:14:03	00:01:16	14.21 km/h	+00:12 (39.) ●	+00:08 (217.) ●	+00:10 (742.) ●
Bike	11.6 km	01:37:42	00:23:39	28.67 km/h	+00:08 (22.) ●	-00:25 (102.) ●	+00:41 (511.) ●
Bike	22.9 km	02:01:00	00:23:18	29.1 km/h	+00:04 (23.) ●	-00:26 (104.) ●	+00:36 (512.) ●
Bike	56.7 km	03:20:02	01:19:02	25.66 km/h	+00:11 (23.) ●	-02:12 (93.) ●	+01:30 (473.) ●
Bike	90.4 km	04:37:13	01:17:11	26.2 km/h	+04:59 (31.) ●	+03:09 (169.) ●	+06:27 (660.) ●
Bike	101.7 km	05:01:29	00:24:16	27.94 km/h	+00:07 (23.) ●	-00:28 (105.) ●	+00:37 (497.) ●
Bike	113 km	05:29:17	00:27:48	24.39 km/h	-00:09 (20.) ●	-01:02 (111.) ●	+00:36 (490.) ●
Bike	146.8 km	07:01:37	01:32:20	21.96 km/h	+01:31 (26.) ●	-00:13 (127.) ●	+03:57 (521.) ●
Bike	180.3 km	08:25:29	01:23:52	23.97 km/h	+06:10 (31.) ●	+05:40 (181.) ●	+08:58 (673.) ●
Bike	180.3 km	08:25:29	07:12:42	25 km/h	+13:13 (27.) ●	+04:11 (135.) ●	+23:32 (559.) ●
Transition		08:32:44	00:07:15	-	-00:22 (23.) ●	-01:17 (101.) ●	-01:01 (373.) ●
Run	3.6 km	08:52:47	00:20:03	05:34 min/km	-03:13 (11.) ●	-04:52 (35.) ●	-03:47 (177.) ●
Run	7.7 km	09:16:25	00:23:38	05:45 min/km	-03:49 (13.) ●	-05:43 (35.) ●	-04:40 (171.) ●
Run	11.8 km	09:41:21	00:24:56	06:04 min/km	-03:26 (13.) ●	-05:09 (48.) ●	-04:12 (205.) ●
Run	14.4 km	09:58:03	00:16:42	06:25 min/km	-01:41 (14.) ●	-02:55 (48.) ●	-02:31 (209.) ●
Run	17.2 km	10:16:44	00:18:41	06:40 min/km	-01:51 (15.) ●	-03:23 (45.) ●	-03:14 (187.) ●
Run	21.3 km	10:44:30	00:27:46	06:46 min/km	-01:32 (18.) ●	-04:03 (66.) ●	-03:47 (235.) ●
Run	25.4 km	11:12:21	00:27:51	06:47 min/km	-02:28 (16.) ●	-04:39 (60.) ●	-04:39 (206.) ●
Run	28 km	11:31:04	00:18:43	07:11 min/km	-01:02 (19.) ●	-02:23 (63.) ●	-02:20 (226.) ●
Run	30.9 km	11:53:03	00:21:59	07:34 min/km	-00:19 (23.) ●	-01:40 (93.) ●	-01:47 (301.) ●
Run	35 km	12:22:39	00:29:36	07:13 min/km	-02:07 (18.) ●	-03:36 (72.) ●	-03:44 (245.) ●
Run	39.1 km	12:50:12	00:27:33	06:43 min/km	-04:11 (13.) ●	-05:44 (52.) ●	-05:49 (179.) ●
Run	41.7 km	13:07:41	00:17:29	06:43 min/km	-01:33 (16.) ●	-03:05 (60.) ●	-03:08 (215.) ●
Run	42.2 km	13:10:16	00:02:35	05:10 min/km	-00:03 (24.) ●	-00:21 (69.) ●	-00:21 (280.) ●
Run	42.2 km	13:10:16	04:37:32	06:34 min/km	-27:15 (14.) ●	-47:33 (52.) ●	-43:59 (182.) ●
Total	226.4 km	13:10:16	13:10:16	17.19 km/h	-25:50 (17.) ●	-01:02:26 (64.) ●	-38:16 (293.) ●

Ovr	Gen	Div	Name	#	AG
211	46	12	Christine Levy	245	F30-34	USA	01:12:32	06:42:21	04:29:19	12:41:43
212	47	13	Laurie Gartrell	234	F30-34	USA	01:17:36	06:54:55	04:15:24	12:42:09
257	55	14	Christina Lauer	1023	F30-34	USA	01:00:19	06:30:06	05:15:54	12:56:29
259	56	15	Sara Striegel	333	F30-34	USA	01:12:46	06:36:50	04:59:34	12:57:02
266	58	16	Zhang Jie	240	F30-34	CHN	01:01:30	06:52:27	04:50:15	12:59:22
293	64	17	Nicole Ngo	253	F30-34	USA	01:05:04	07:12:42	04:37:32	13:10:16
300	65	18	Astra Underdown	264	F30-34	USA	01:22:58	07:10:56	04:30:35	13:11:58
301	66	19	Krista Predy	254	F30-34	CAN	01:06:30	07:27:48	04:26:40	13:12:07
311	69	20	Pernille Faaborg-Andersen	1024	F30-34	CAN	01:16:55	06:34:06	05:05:10	13:16:14
318	72	21	Ieva Lobaciute	246	F30-34	GBR	01:15:15	06:56:08	04:54:13	13:18:43