Paul Henry -
Ironman Coeur d´Alene 2017

Quick facts

42/40/9All/Gender/AG

M45-49Age group

36Bib number

USANationality


1:17:46	5:34:47	3:41:27	10:42:37

Compare Paul Henry with other athletes!

36 Henry

35 Albright ×

1086 Miller ×

97 Lowe ×

804 Lane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:39	00:37:39	01:58 min/100m	-01:09 (44.) ●	-01:23 (243.) ●	-01:43 (332.) ●
Swim	3.9 km	01:17:46	00:40:07	02:00 min/100m	-01:30 (43.) ●	-01:49 (252.) ●	-02:08 (345.) ●
Swim	3.9 km	01:17:46	01:17:46	01:59 min/100m	-02:39 (43.) ●	-03:12 (251.) ●	-03:51 (342.) ●
Transition		01:22:57	00:05:11	-	-02:49 (22.) ●	-03:01 (111.) ●	-02:47 (161.) ●
Bike	0.3 km	01:23:48	00:00:51	21.18 km/h	-00:17 (9.) ●	-00:14 (51.) ●	-00:15 (53.) ●
Bike	11.6 km	01:44:19	00:20:31	33.05 km/h	-01:53 (17.) ●	-01:59 (85.) ●	-02:27 (89.) ●
Bike	22.9 km	02:04:07	00:19:48	34.24 km/h	-02:19 (17.) ●	-02:28 (71.) ●	-02:54 (73.) ●
Bike	56.7 km	03:10:44	01:06:37	30.44 km/h	-09:11 (18.) ●	-09:20 (86.) ●	-10:55 (92.) ●
Bike	90.4 km	04:10:41	00:59:57	33.73 km/h	-08:48 (14.) ●	-09:23 (61.) ●	-10:47 (61.) ●
Bike	101.7 km	04:30:28	00:19:47	34.27 km/h	-03:21 (13.) ●	-03:24 (47.) ●	-03:52 (48.) ●
Bike	113 km	04:51:32	00:21:04	32.18 km/h	-05:32 (12.) ●	-05:26 (43.) ●	-06:08 (44.) ●
Bike	146.8 km	05:58:07	01:06:35	30.46 km/h	-20:24 (9.) ●	-20:01 (39.) ●	-21:48 (40.) ●
Bike	180.3 km	06:57:44	00:59:37	33.72 km/h	-13:36 (9.) ●	-13:52 (35.) ●	-15:17 (35.) ●
Bike	180.3 km	06:57:44	05:34:47	32.31 km/h	-01:05:21 (11.) ●	-01:06:07 (48.) ●	-01:14:23 (49.) ●
Transition		07:01:10	00:03:26	-	-04:39 (7.) ●	-04:43 (25.) ●	-04:50 (33.) ●
Run	3.6 km	07:18:14	00:17:04	04:44 min/km	-06:37 (5.) ●	-06:18 (27.) ●	-06:46 (32.) ●
Run	7.7 km	07:37:58	00:19:44	04:48 min/km	-08:19 (4.) ●	-08:07 (25.) ●	-08:34 (27.) ●
Run	11.8 km	07:57:43	00:19:45	04:49 min/km	-08:57 (5.) ●	-08:59 (19.) ●	-09:23 (20.) ●
Run	14.4 km	08:10:35	00:12:52	04:56 min/km	-06:06 (4.) ●	-06:11 (19.) ●	-06:21 (20.) ●
Run	17.2 km	08:24:45	00:14:10	05:03 min/km	-07:56 (5.) ●	-07:41 (19.) ●	-07:45 (19.) ●
Run	21.3 km	08:45:16	00:20:31	05:00 min/km	-10:39 (6.) ●	-10:55 (23.) ●	-11:02 (25.) ●
Run	25.4 km	09:06:03	00:20:47	05:04 min/km	-11:14 (3.) ●	-11:43 (16.) ●	-11:43 (17.) ●
Run	28 km	09:20:21	00:14:18	05:29 min/km	-06:30 (6.) ●	-06:43 (28.) ●	-06:45 (33.) ●
Run	30.9 km	09:36:19	00:15:58	05:30 min/km	-07:19 (6.) ●	-07:51 (27.) ●	-07:48 (33.) ●
Run	35 km	09:58:51	00:22:32	05:29 min/km	-10:20 (7.) ●	-10:52 (30.) ●	-10:48 (37.) ●
Run	39.1 km	10:23:50	00:24:59	06:05 min/km	-07:57 (15.) ●	-08:24 (76.) ●	-08:23 (99.) ●
Run	41.7 km	10:40:05	00:16:15	06:14 min/km	-04:09 (20.) ●	-04:23 (104.) ●	-04:22 (137.) ●
Run	42.2 km	10:42:37	00:02:32	05:04 min/km	-00:17 (33.) ●	-00:24 (189.) ●	-00:24 (248.) ●
Run	42.2 km	10:42:37	03:41:27	05:14 min/km	-01:36:20 (6.) ●	-01:38:31 (26.) ●	-01:40:04 (31.) ●
Total	226.4 km	10:42:37	10:42:37	21.14 km/h	-02:51:48 (9.) ●	-02:55:34 (40.) ●	-03:05:55 (42.) ●

Ovr	Gen	Div	Name	#	AG
5	5	1	Graham Hood	1085	M45-49	CAN	01:04:53	05:09:44	03:19:30	09:40:22
9	9	2	Roger Thompson	39	M45-49	USA	00:58:43	04:59:48	03:49:09	09:53:39
13	13	3	John Andrews	762	M45-49	USA	01:11:02	05:25:15	03:19:24	10:02:31
15	15	4	Francisco Maya	38	M45-49	USA	01:02:03	05:23:19	03:32:00	10:03:51
18	18	5	Matt Pahnke	99	M45-49	USA	01:14:20	05:16:37	03:31:01	10:10:44
20	20	6	Steffen Brocks	1092	M45-49	USA	01:01:20	05:23:56	03:42:47	10:16:36
28	26	7	Chad Albright	35	M45-49	USA	01:07:00	05:32:33	03:42:20	10:29:46
32	30	8	Toby Miller	1086	M45-49	USA	01:08:46	05:22:10	03:56:36	10:34:18
42	40	9	Paul Henry	36	M45-49	USA	01:17:46	05:34:47	03:41:27	10:42:37
45	43	10	Andy Lowe	97	M45-49	USA	01:08:06	05:32:43	03:55:09	10:47:54