Laura Sensenstein -
Ironman Coeur d´Alene 2017
Quick facts
423/101/4All/Gender/AG
F55-59Age group
418Bib number
USANationality
1:29:40 | 7:12:11 | 5:01:05 | 14:00:08 |
Compare Laura Sensenstein with other athletes!
418 Sensenstein
143 Ramon ×
409 Davis ×
417 Schmickel ×
414 Mosey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:35 | 00:43:35 | 02:17 min/100m | +01:41 (9.) ● | +03:26 (176.) ● | +04:13 (629.) ● |
Swim | 3.9 km | 01:29:40 | 00:46:05 | 02:18 min/100m | +00:49 (9.) ● | +03:06 (167.) ● | +03:50 (599.) ● |
Swim | 3.9 km | 01:29:40 | 01:29:40 | 02:17 min/100m | +02:30 (9.) ● | +06:32 (170.) ● | +08:03 (618.) ● |
Transition | 01:38:01 | 00:08:21 | - | +00:20 (7.) ● | +00:55 (169.) ● | +00:23 (507.) ● | |
Bike | 0.3 km | 01:39:14 | 00:01:13 | 14.79 km/h | +00:04 (9.) ● | +00:05 (196.) ● | +00:07 (695.) ● |
Bike | 11.6 km | 02:04:28 | 00:25:14 | 26.87 km/h | +00:19 (8.) ● | +01:10 (182.) ● | +02:16 (707.) ● |
Bike | 22.9 km | 02:29:17 | 00:24:49 | 27.32 km/h | +00:21 (8.) ● | +01:05 (186.) ● | +02:07 (707.) ● |
Bike | 56.7 km | 03:51:20 | 01:22:03 | 24.72 km/h | -02:59 (5.) ● | +00:49 (137.) ● | +04:31 (580.) ● |
Bike | 90.4 km | 05:05:42 | 01:14:22 | 27.19 km/h | -02:46 (4.) ● | +00:20 (130.) ● | +03:38 (566.) ● |
Bike | 101.7 km | 05:31:16 | 00:25:34 | 26.52 km/h | -00:08 (6.) ● | +00:50 (156.) ● | +01:55 (643.) ● |
Bike | 113 km | 06:00:42 | 00:29:26 | 23.04 km/h | -00:32 (7.) ● | +00:36 (142.) ● | +02:14 (580.) ● |
Bike | 146.8 km | 07:29:27 | 01:28:45 | 22.85 km/h | -07:40 (5.) ● | -03:48 (97.) ● | +00:22 (429.) ● |
Bike | 180.3 km | 08:50:12 | 01:20:45 | 24.89 km/h | -01:32 (6.) ● | +02:33 (152.) ● | +05:51 (604.) ● |
Bike | 180.3 km | 08:50:12 | 07:12:11 | 25.03 km/h | -14:53 (5.) ● | +03:40 (132.) ● | +23:01 (554.) ● |
Transition | 08:59:03 | 00:08:51 | - | +00:22 (7.) ● | +00:19 (149.) ● | +00:35 (516.) ● | |
Run | 3.6 km | 09:21:38 | 00:22:35 | 06:16 min/km | -04:13 (3.) ● | -02:20 (82.) ● | -01:15 (363.) ● |
Run | 7.7 km | 09:48:05 | 00:26:27 | 06:27 min/km | -06:01 (2.) ● | -02:54 (79.) ● | -01:51 (336.) ● |
Run | 11.8 km | 10:15:16 | 00:27:11 | 06:37 min/km | -05:36 (2.) ● | -02:54 (81.) ● | -01:57 (335.) ● |
Run | 14.4 km | 10:34:05 | 00:18:49 | 07:14 min/km | -02:17 (6.) ● | -00:48 (101.) ● | -00:24 (385.) ● |
Run | 17.2 km | 10:54:48 | 00:20:43 | 07:23 min/km | -03:15 (3.) ● | -01:21 (90.) ● | -01:12 (337.) ● |
Run | 21.3 km | 11:25:10 | 00:30:22 | 07:24 min/km | -04:12 (3.) ● | -01:27 (92.) ● | -01:11 (346.) ● |
Run | 25.4 km | 11:59:20 | 00:34:10 | 08:20 min/km | -01:57 (6.) ● | +01:40 (141.) ● | +01:40 (478.) ● |
Run | 28 km | 12:18:33 | 00:19:13 | 07:23 min/km | -03:35 (2.) ● | -01:53 (74.) ● | -01:50 (252.) ● |
Run | 30.9 km | 12:41:46 | 00:23:13 | 08:00 min/km | -02:52 (3.) ● | -00:26 (117.) ● | -00:33 (373.) ● |
Run | 35 km | 13:12:11 | 00:30:25 | 07:25 min/km | -05:01 (4.) ● | -02:47 (85.) ● | -02:55 (283.) ● |
Run | 39.1 km | 13:39:31 | 00:27:20 | 06:39 min/km | -07:12 (1.) ● | -05:57 (48.) ● | -06:02 (172.) ● |
Run | 41.7 km | 13:57:25 | 00:17:54 | 06:53 min/km | -04:23 (2.) ● | -02:40 (72.) ● | -02:43 (243.) ● |
Run | 42.2 km | 14:00:08 | 00:02:43 | 05:26 min/km | -00:31 (3.) ● | -00:13 (101.) ● | -00:13 (367.) ● |
Run | 42.2 km | 14:00:08 | 05:01:05 | 07:08 min/km | -51:05 (4.) ● | -24:00 (75.) ● | -20:26 (284.) ● |
Total | 226.4 km | 14:00:08 | 14:00:08 | 16.17 km/h | -01:02:46 (4.) ● | -12:34 (101.) ● | +11:36 (423.) ● |