Keith Gonsalves -
Ironman Coeur d´Alene 2017
Quick facts
157/124/23All/Gender/AG
M30-34Age group
520Bib number
USANationality
1:16:07 | 6:25:10 | 4:17:15 | 12:10:19 |
Compare Keith Gonsalves with other athletes!
520 Gonsalves
1059 Rickard ×
516 Eyman ×
506 Dahlberg ×
569 West ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:35 | 00:36:35 | 01:55 min/100m | -01:37 (26.) ● | -02:27 (199.) ● | -02:47 (268.) ● |
Swim | 3.9 km | 01:16:07 | 00:39:32 | 01:58 min/100m | -01:39 (28.) ● | -02:24 (231.) ● | -02:43 (315.) ● |
Swim | 3.9 km | 01:16:07 | 01:16:07 | 01:57 min/100m | -03:16 (27.) ● | -04:51 (212.) ● | -05:30 (286.) ● |
Transition | 01:21:29 | 00:05:22 | - | -02:52 (20.) ● | -02:50 (127.) ● | -02:36 (181.) ● | |
Bike | 0.3 km | 01:22:25 | 00:00:56 | 19.29 km/h | -00:08 (18.) ● | -00:09 (114.) ● | -00:10 (128.) ● |
Bike | 11.6 km | 01:44:02 | 00:21:37 | 31.36 km/h | -00:45 (25.) ● | -00:53 (193.) ● | -01:21 (216.) ● |
Bike | 22.9 km | 02:05:07 | 00:21:05 | 32.16 km/h | -01:29 (20.) ● | -01:11 (163.) ● | -01:37 (178.) ● |
Bike | 56.7 km | 03:16:29 | 01:11:22 | 28.42 km/h | -03:17 (26.) ● | -04:35 (169.) ● | -06:10 (197.) ● |
Bike | 90.4 km | 04:24:27 | 01:07:58 | 29.75 km/h | +00:02 (44.) ● | -01:22 (262.) ● | -02:46 (309.) ● |
Bike | 101.7 km | 04:46:38 | 00:22:11 | 30.56 km/h | -00:28 (31.) ● | -01:00 (204.) ● | -01:28 (240.) ● |
Bike | 113 km | 05:11:00 | 00:24:22 | 27.82 km/h | -01:37 (35.) ● | -02:08 (204.) ● | -02:50 (241.) ● |
Bike | 146.8 km | 06:36:35 | 01:25:35 | 23.7 km/h | +01:47 (43.) ● | -01:01 (281.) ● | -02:48 (349.) ● |
Bike | 180.3 km | 07:46:39 | 01:10:04 | 28.69 km/h | -01:54 (40.) ● | -03:25 (219.) ● | -04:50 (268.) ● |
Bike | 180.3 km | 07:46:39 | 06:25:10 | 28.09 km/h | -07:49 (36.) ● | -15:44 (224.) ● | -24:00 (268.) ● |
Transition | 07:53:04 | 00:06:25 | - | -01:26 (34.) ● | -01:44 (206.) ● | -01:51 (278.) ● | |
Run | 3.6 km | 08:13:25 | 00:20:21 | 05:39 min/km | -01:37 (29.) ● | -03:01 (157.) ● | -03:29 (197.) ● |
Run | 7.7 km | 08:36:39 | 00:23:14 | 05:40 min/km | -03:15 (20.) ● | -04:37 (129.) ● | -05:04 (157.) ● |
Run | 11.8 km | 09:00:04 | 00:23:25 | 05:42 min/km | -04:33 (18.) ● | -05:19 (112.) ● | -05:43 (135.) ● |
Run | 14.4 km | 09:15:17 | 00:15:13 | 05:51 min/km | -03:19 (15.) ● | -03:50 (92.) ● | -04:00 (112.) ● |
Run | 17.2 km | 09:32:31 | 00:17:14 | 06:09 min/km | -03:57 (17.) ● | -04:37 (89.) ● | -04:41 (115.) ● |
Run | 21.3 km | 09:56:29 | 00:23:58 | 05:50 min/km | -06:54 (15.) ● | -07:28 (81.) ● | -07:35 (98.) ● |
Run | 25.4 km | 10:22:04 | 00:25:35 | 06:14 min/km | -06:04 (14.) ● | -06:55 (97.) ● | -06:55 (126.) ● |
Run | 28 km | 10:38:46 | 00:16:42 | 06:25 min/km | -03:41 (12.) ● | -04:19 (91.) ● | -04:21 (117.) ● |
Run | 30.9 km | 10:59:40 | 00:20:54 | 07:12 min/km | -02:21 (23.) ● | -02:55 (157.) ● | -02:52 (229.) ● |
Run | 35 km | 11:25:14 | 00:25:34 | 06:14 min/km | -06:39 (15.) ● | -07:50 (72.) ● | -07:46 (96.) ● |
Run | 39.1 km | 11:51:21 | 00:26:07 | 06:22 min/km | -06:47 (16.) ● | -07:16 (93.) ● | -07:15 (126.) ● |
Run | 41.7 km | 12:07:54 | 00:16:33 | 06:21 min/km | -03:18 (22.) ● | -04:05 (116.) ● | -04:04 (158.) ● |
Run | 42.2 km | 12:10:19 | 00:02:25 | 04:50 min/km | -00:51 (28.) ● | -00:31 (141.) ● | -00:31 (184.) ● |
Run | 42.2 km | 12:10:19 | 04:17:15 | 06:05 min/km | -53:16 (14.) ● | -01:02:43 (91.) ● | -01:04:16 (116.) ● |
Total | 226.4 km | 12:10:19 | 12:10:19 | 18.6 km/h | -01:08:39 (23.) ● | -01:27:52 (124.) ● | -01:38:13 (157.) ● |