Sara Bennett -
Ironman Coeur d´Alene 2017

  Quick facts

234/52/11All/Gender/AG

F35-39Age group

54Bib number

USANationality

1:02:036:19:145:16:41 12:47:58

  Compare Sara Bennett with other athletes!

54 Bennett
309 Remien × 
124 L'Heureux × 
279 Erwin × 
316 Wallis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:02 00:30:0201:34 min/100m-09:58 (1.) -10:07 (7.) -09:20 (34.)
Swim3.9 km 01:02:03 00:32:0101:36 min/100m-10:46 (2.) -10:58 (9.) -10:14 (42.)
Swim3.9 km 01:02:03 01:02:0301:35 min/100m-20:44 (1.) -21:05 (8.) -19:34 (38.)
Transition 01:06:38 00:04:35 - -02:29 (11.) -02:51 (27.) -03:23 (106.)
Bike0.3 km 01:07:52 00:01:1414.59 km/h+00:03 (51.) +00:06 (204.) +00:08 (712.)
Bike11.6 km 01:30:46 00:22:5429.61 km/h-01:12 (18.) -01:10 (64.) -00:04 (407.)
Bike22.9 km 01:53:16 00:22:3030.13 km/h-01:19 (16.) -01:14 (62.) -00:12 (405.)
Bike56.7 km 03:05:55 01:12:3927.91 km/h-08:32 (10.) -08:35 (40.) -04:53 (247.)
Bike90.4 km 04:12:30 01:06:3530.37 km/h-07:12 (11.) -07:27 (37.) -04:09 (249.)
Bike101.7 km 04:34:30 00:22:0030.82 km/h-02:39 (9.) -02:44 (32.) -01:39 (221.)
Bike113 km 04:57:56 00:23:2628.93 km/h-06:00 (9.) -05:24 (29.) -03:46 (179.)
Bike146.8 km 06:15:22 01:17:2626.19 km/h-15:47 (9.) -15:07 (32.) -10:57 (193.)
Bike180.3 km 07:25:52 01:10:3028.51 km/h-07:51 (15.) -07:42 (53.) -04:24 (281.)
Bike180.3 km 07:25:52 06:19:1428.53 km/h-50:29 (12.) -49:17 (38.) -29:56 (233.)
Transition 07:31:17 00:05:25 - -03:34 (9.) -03:07 (45.) -02:51 (183.)
Run3.6 km 07:53:20 00:22:0306:07 min/km-03:44 (15.) -02:52 (72.) -01:47 (332.)
Run7.7 km 08:19:41 00:26:2106:25 min/km-03:49 (14.) -03:00 (77.) -01:57 (329.)
Run11.8 km 08:47:51 00:28:1006:52 min/km-02:00 (25.) -01:55 (98.) -00:58 (400.)
Run14.4 km 09:09:27 00:21:3608:18 min/km+01:41 (46.) +01:59 (180.) +02:23 (611.)
Run17.2 km 09:35:07 00:25:4009:10 min/km+03:13 (51.) +03:36 (205.) +03:45 (663.)
Run21.3 km 10:05:29 00:30:2207:24 min/km-02:00 (21.) -01:27 (93.) -01:11 (347.)
Run25.4 km 10:39:52 00:34:2308:23 min/km+00:52 (31.) +01:53 (143.) +01:53 (487.)
Run28 km 11:01:05 00:21:1308:09 min/km-00:43 (28.) +00:07 (126.) +00:10 (433.)
Run30.9 km 11:26:08 00:25:0308:38 min/km+00:31 (35.) +01:24 (153.) +01:17 (501.)
Run35 km 11:57:46 00:31:3807:42 min/km-02:20 (18.) -01:34 (100.) -01:42 (333.)
Run39.1 km 12:27:23 00:29:3707:13 min/km-04:37 (14.) -03:40 (71.) -03:45 (252.)
Run41.7 km 12:45:08 00:17:4506:49 min/km-03:14 (12.) -02:49 (66.) -02:52 (232.)
Run42.2 km 12:47:58 00:02:5005:40 min/km-00:10 (27.) -00:06 (122.) -00:06 (447.)
Run42.2 km 12:47:58 05:16:4107:30 min/km-16:20 (22.) -08:24 (109.) -04:50 (382.)
Total 226.4 km 12:47:58 12:47:5817.69 km/h-01:33:36 (11.) -01:24:44 (52.) -01:00:34 (234.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance